Født: 5 april 1956
Klub: Esbjerg Atletik og Motion
Placering på verdens Top-100 liste ( ) efter årsbedste,
Placering på verdens U20 Top-100 liste ( ) efter årsbedste,
Placering på verdens U18 Top-100 liste ( ) efter årsbedste
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:41.20 i | SB | 3 | 65 | DMM | Randers | DMM, Randers | 4.2.24 | |
1500 m [1] | ||||||||
5:08.18 i | SB | 1 | 65 | DMM | Randers | DMM, Randers | 3.2.24 | |
3000 m [2] | ||||||||
10:57.51 i | SB | 2 | 65 | DMM | Randers | DMM, Randers | 4.2.24 | |
10:53.07 i | SB | 5 | 65 | EM Masters | Toruń, POL | EM Masters, Toruń, POL | 17.3.24 |
1500 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
5:01.40 | SB | 2 | Aabenraa | Aabenraa | 24.6.23 | |||
5:13.76 | 11 | Greve | Greve | 10.9.23 | ||||
3000 m [1] | ||||||||
10:41.28 | DR65 PB | 5 | Esbjerg | Esbjerg | 17.6.23 | |||
5000 m [3] | ||||||||
18:19.23 | DR65 SB | 2 | Odense | Odense | 13.6.23 | |||
19:16.14 | 2 | 65 | DMM | Ballerup | DMM, Ballerup | 27.8.23 | ||
18:24.00 | 9 | Greve | Greve | 10.9.23 | ||||
10000 m [1] | ||||||||
38:00.13 | SB | 2 | 65 | DMM | Ballerup | DMM, Ballerup | 25.8.23 | |
10 km [1] | ||||||||
38:31 | SB | 4 | 65 | VMM | Toruń, POL | VMM, Toruń, POL | 29.3.23 | |
Halvmaraton [1] | ||||||||
1:25:48 | SB | 1050 | København | København | 17.9.23 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:13.82 | PB | E | Greve | Greve | 4.9.22 | |||
1500 m [2] | ||||||||
5:15.37 i | SB | 4 | 60 | DMM | Randers | DMM, Randers | 5.2.22 | |
5:11.10 | SB | 1 | 65 | DMM | Ballerup | DMM, Ballerup | 27.8.22 | |
3000 m [2] | ||||||||
11:12.02 i | SB | 3 | 55 | DMM | Randers | DMM, Randers | 6.2.22 | |
10:56.91 | SB | 7 | Esbjerg | Esbjerg | 18.6.22 | |||
5000 m [2] | ||||||||
18:50.06 | SB | 1 | 65 | DMM | Ballerup | DMM, Ballerup | 28.8.22 | |
18:44.67 | SB | B | Greve | Greve | 4.9.22 | |||
10000 m [1] | ||||||||
38:56.48 | SB | 1 | 65 | DMM | Ballerup | DMM, Ballerup | 26.8.22 | |
10 km [1] | ||||||||
38:53 | SB | 145 | DM | Aarhus | DM, Aarhus | 23.4.22 | ||
Halvmaraton [1] | ||||||||
1:24:44 | PB | 1074 | København | København | 18.9.22 | |||
6 km [1] | ||||||||
22:33 | 14 | 40 | Aarhus | Aarhus | 23.4.22 | |||
Maraton [1] | ||||||||
3:18:50 | PB | 133 | Odense | Odense | 25.9.22 | |||
Cross 6 km [1] | ||||||||
26:24 | 69 | DM | Korsør | DM, Korsør | 19.11.22 |
5000 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
DNF | Vejle | Vejle | 26.5.21 | |||||
19:54.81 | SB | 1 | 65 | DMM | Ballerup | DMM, Ballerup | 29.8.21 | |
10000 m [1] | ||||||||
40:32.65 | SB | 2 | 65 | DMM | Ballerup | DMM, Ballerup | 27.8.21 | |
15 km [1] | ||||||||
1:00:29 | PB | 6 | Esbjerg | Esbjerg | 1.4.21 | |||
Cross 10 km [1] | ||||||||
46:18 | 4 | 60 | DMM | Korsør | DMM, Korsør | 27.11.21 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:41.11 i | SB | 3 | 60 | DMM | Randers | DMM, Randers | 2.2.20 | |
1500 m [2] | ||||||||
4:59.17 i | SB | 1 | 60 | DMM | Randers | DMM, Randers | 1.2.20 | |
5:06.71 | SB | 3 | 60 | DMM | Greve | DMM, Greve | 22.8.20 | |
3000 m [2] | ||||||||
10:55.03 i | SB | 1 | 60 | DMM | Randers | DMM, Randers | 2.2.20 | |
10:48.35 | PB | 2 | D | Viborg | Viborg | 1.9.20 | ||
5000 m [2] | ||||||||
18:30.7h | SB | 16 | Esbjerg | Esbjerg | 14.6.20 | |||
18:54.76 | 2 | 60 | DMM | Greve | DMM, Greve | 23.8.20 | ||
10000 m [1] | ||||||||
39:41.06 | SB | 1 | 60 | DMM | Greve | DMM, Greve | 21.8.20 | |
10 km [1] | ||||||||
39:25 | SB | 4 | r1 | Esbjerg | Esbjerg | 28.11.20 | ||
Cross 6 km [1] | ||||||||
24:02 | 3 | 60 | DMM | Roskilde | DMM, Roskilde | 8.3.20 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:38.91 i | SB | Randers | Randers | 3.2.19 | ||||
1500 m [2] | ||||||||
5:11.73 i | SB | Randers | Randers | 2.2.19 | ||||
5:08.70 | SB | Greve | Greve | 1.9.19 | ||||
3000 m [1] | ||||||||
10:54.60 i | SB | Randers | Randers | 3.2.19 | ||||
5000 m [1] | ||||||||
18:14.34 | SB | Greve | Greve | 1.9.19 | ||||
10 km [1] | ||||||||
37:41 | PB | 5 | Sdr. Omme | Sdr. Omme | 28.5.19 |
10000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
40:18.93 | SB | DMM | Randers | DMM, Randers | 3.8.18 |
800 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
2:28.94 i | PB | Randers | Randers | 11.2.17 | ||||
2:35.40 | SB | DMM | Greve | DMM, Greve | 25.6.17 | |||
1500 m [2] | ||||||||
4:55.52 i | DR60 PB | Randers | Randers | 11.2.17 | ||||
5:02.33 | SB | DMM | Greve | DMM, Greve | 24.6.17 | |||
3000 m [2] | ||||||||
10:28.70 i | PB | Randers | Randers | 11.2.17 | ||||
10:28.70 i | DR60 =PB | , ??? | , ??? | 12.2.17 | ||||
5000 m [2] | ||||||||
18:25.20 | SB | DMM | Greve | DMM, Greve | 25.6.17 | |||
18:17.04 | SB | Aarhus | Aarhus | 3.8.17 | ||||
10000 m [1] | ||||||||
38:26.93 | SB | Hvidovre | Hvidovre | 20.5.17 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:31.18 | SB | DMM | Greve | DMM, Greve | 13.8.16 | |||
1500 m [1] | ||||||||
4:57.42 | PB | DMM | Greve | DMM, Greve | 13.8.16 | |||
5000 m [2] | ||||||||
17:45.55 | PB | Holbæk | Holbæk | 26.6.16 | ||||
17:52.07 | DMM | Greve | DMM, Greve | 13.8.16 | ||||
10000 m [2] | ||||||||
37:12.84 | SB | Allerød | Allerød | 14.5.16 | ||||
36:54.94 | SB | Odense | Odense | 1.7.16 |
200 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
32.40 | PB | Holbæk | Holbæk | 27.6.15 | -1.9 | |||
800 m [1] | ||||||||
2:29.35 | SB | Holbæk | Holbæk | 27.6.15 | ||||
5000 m [3] | ||||||||
18:11.34 | SB | Allerød | Allerød | 12.5.15 | ||||
17:55.88 | PB | Holbæk | Holbæk | 27.6.15 | ||||
17:53.25 | PB | Randers | Randers | 29.8.15 | ||||
10000 m [1] | ||||||||
36:54.86 | PB | Aarhus | Aarhus | 23.5.15 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:28.16 | PB | Hvidovre | Hvidovre | 9.8.14 | ||||
1500 m [1] | ||||||||
4:59.17 | PB | Hvidovre | Hvidovre | 9.8.14 | ||||
5000 m [1] | ||||||||
18:07.56 | PB | Hvidovre | Hvidovre | 9.8.14 | ||||
10000 m [1] | ||||||||
37:31.5h | PB | Korsør | Korsør | 26.4.14 |
Placering på danske alletiders liste på dato
200 m | |||||
---|---|---|---|---|---|
Ude | 32.40 | Holbæk | 27.6.15 | -1.9 | |
400 m | |||||
Ude | 1:13.82 | Greve | 4.9.22 | ||
800 m | |||||
Ude | 2:28.16 | Hvidovre | 9.8.14 | ||
Inde | 2:28.94 | Randers | 11.2.17 | ||
1500 m | |||||
Ude | 4:57.42 | Greve | 13.8.16 | ||
Inde | 4:55.52 DR60 | Randers | 11.2.17 | ||
3000 m | |||||
Ude | 10:41.28 DR65 | Esbjerg | 17.6.23 | ||
Inde | 10:28.70 | Randers | 11.2.17 | ||
5000 m | |||||
Ude | 17:45.55 | Holbæk | 26.6.16 | ||
10000 m | |||||
Ude | 36:54.86 | Aarhus | 23.5.15 | ||
10 km | |||||
Ude | 37:41 | Sdr. Omme | 28.5.19 | ||
Halvmaraton | |||||
Ude | 1:24:44 | København | 18.9.22 | ||
Maraton | |||||
Ude | 3:18:50 | Odense | 25.9.22 | ||
15 km | |||||
Ude | 1:00:29 | Esbjerg | 1.4.21 |
200 m: | 1 |
400 m: | 1 |
800 m: | 8 |
1500 m: | 13 |
3000 m: | 10 |
5000 m: | 18 |
10000 m: | 10 |
10 km: | 4 |
15 km: | 1 |
Halvmaraton: | 2 |
Väg: | 1 |
Maraton: | 1 |
Cross: | 3 |
Ude | ||||
---|---|---|---|---|
800 m | ||||
DMM | 2016 | 2:31.18 | ||
DMM | 2017 | 2:35.40 | ||
1500 m | ||||
DMM | 2016 | 4:57.42 | ||
DMM | 2017 | 5:02.33 | ||
5000 m | ||||
DMM | 2016 | 17:52.07 | ||
DMM | 2017 | 18:25.20 | ||
10000 m | ||||
DMM | 2018 | 40:18.93 | ||
10 km | ||||
DM | 2022 | 145 | 38:53 | |
Halvmaraton | ||||
DM | 2022 | 192 | 1:24:44 | |
DM | 2023 | 164 | 1:25:48 | |
km cross | ||||
DM | 2022 | 69 | 26:24 | |
Masters | ||||
1500 m | ||||
DMM | 2020 | 3 | 60 | 5:06.71 |
DMM | 2022 | 1 | 65 | 5:11.10 |
5000 m | ||||
DMM | 2020 | 2 | 60 | 18:54.76 |
DMM | 2021 | 1 | 65 | 19:54.81 |
DMM | 2022 | 1 | 65 | 18:50.06 |
DMM | 2023 | 2 | 65 | 19:16.14 |
10000 m | ||||
DMM | 2020 | 1 | 60 | 39:41.06 |
DMM | 2021 | 2 | 65 | 40:32.65 |
DMM | 2022 | 1 | 65 | 38:56.48 |
DMM | 2023 | 2 | 65 | 38:00.13 |
km cross | ||||
DMM | 2022 | 1 | 65 | 26:24 |
DMM | 2021 | 4 | 60 | 46:18 |
6 km cross | ||||
DMM | 2020 | 3 | 60 | 24:02 |
Inde | ||||
800 m | ||||
DMM | 2020 | 3 | 60 | 2:41.11 |
DMM | 2024 | 3 | 65 | 2:41.20 |
1500 m | ||||
DMM | 2020 | 1 | 60 | 4:59.17 |
DMM | 2022 | 4 | 60 | 5:15.37 |
DMM | 2024 | 1 | 65 | 5:08.18 |
3000 m | ||||
DMM | 2020 | 1 | 60 | 10:55.03 |
DMM | 2022 | 3 | 55 | 11:12.02 |
DMM | 2024 | 2 | 65 | 10:57.51 |