Født: 20 november 1975
Tidligere klubber:
Hvidovre Atletik & Motion ‐30.6.2016
Nationalitet: NOR
Placering på verdens Top-100 liste ( ) efter årsbedste,
Placering på verdens U20 Top-100 liste ( ) efter årsbedste,
Placering på verdens U18 Top-100 liste ( ) efter årsbedste
Ingen resultater i 2024. Seneste resultat er fra 2023. |
Marathon [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:55:38 | SB | 192 | Valencia, ESP | Valencia, ESP | 3.12.23 |
Halvmarathon [2] | ||||||||
---|---|---|---|---|---|---|---|---|
1:23:32 | SB | 30 | Barcelona, ESP | Barcelona, ESP | 3.4.22 | |||
1:23:51 | 104 | København | København | 18.9.22 | ||||
Marathon [1] | ||||||||
2:56:33 | SB | 140 | Valencia, ESP | Valencia, ESP | 4.12.22 |
5 km [1] | ||||||||
---|---|---|---|---|---|---|---|---|
18:20+ | PB | København | København | 19.9.21 | ||||
10 km [2] | ||||||||
37:12+ | SB | København | København | 19.9.21 | ||||
37:18 | 21 | Hole, NOR | Hole, NOR | 16.10.21 | ||||
15 km [1] | ||||||||
56:32+ | PB | København | København | 19.9.21 | ||||
20 km [1] | ||||||||
1:16:05+ | PB | København | København | 19.9.21 | ||||
Halvmarathon [2] | ||||||||
1:20:36 | SB | 39 | København | København | 19.9.21 | |||
1:22:23 | 4 | La Santa, ESP | La Santa, ESP | 1.12.21 | ||||
Marathon [1] | ||||||||
2:53:24 | PB | 11 | Barcelona, ESP | Barcelona, ESP | 7.11.21 |
3000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
10:09.36 | SB | 6 | Oslo, NOR | Oslo, NOR | 19.7.17 | |||
5000 m [3] | ||||||||
17:59.76 | SB | 14 | Folksam | Sollentuna, SWE | Folksam, Sollentuna, SWE | 29.6.17 | ||
17:35.07 | SB | 1 | 40 | EM Masters | Aarhus | EM Masters, Aarhus | 2.8.17 | |
17:21.90 | SB | 10 | NC | Sandnes, NOR | NC, Sandnes, NOR | 25.8.17 | ||
10000 m [1] | ||||||||
36:42.12 | PB | 9 | NC | Sandnes, NOR | NC, Sandnes, NOR | 27.8.17 | ||
Halvmarathon [1] | ||||||||
1:20:01 | SB | 27 | København | København | 17.9.17 |
1500 m [5] | ||||||||
---|---|---|---|---|---|---|---|---|
4:35.12 | SB | 2 | Hamar, NOR | Hamar, NOR | 24.5.15 | |||
4:32.41 | SB | 7 | Florø, NOR | Florø, NOR | 6.6.15 | |||
4:30.72 | SB | 7 | Bislett | Oslo, NOR | Bislett, Oslo, NOR | 11.6.15 | ||
4:29.54 | SB | 9 | VUS | Göteborg/U, SWE | VUS, Göteborg/U, SWE | 4.7.15 | ||
4:31.70 | 2 | Boysen | Oslo, NOR | Boysen, Oslo, NOR | 8.8.15 | |||
3000 m [3] | ||||||||
10:13.92 i | SB | 4 | NC | Steinkjer, NOR | NC, Steinkjer, NOR | 8.2.15 | ||
9:50.53 | SB | 2 | NGP | Hamar, NOR | NGP, Hamar, NOR | 23.5.15 | ||
9:46.87 | SB | Oslo, NOR | Oslo, NOR | 9.8.15 | ||||
10 km [1] | ||||||||
36:25 | PB | København | København | 21.6.15 | ||||
Halvmarathon [1] | ||||||||
1:19:31 | PB | 17 | København | København | 13.9.15 |
1500 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
4:30.45 | SB | 6 | NC | Tønsberg, NOR | NC, Tønsberg, NOR | 24.8.13 |
400 m [1] | |||||||||
---|---|---|---|---|---|---|---|---|---|
1:00.97 | SB | Odense | Odense | 27.6.10 | |||||
800 m [6] | |||||||||
2:11.09 i | SB | Malmö, SWE | Malmö, SWE | 31.1.10 | |||||
2:10.27 i | SB | 4 | Gugl | Linz, AUT | Gugl, Linz, AUT | 4.2.10 | |||
Uregelmæssighed: Oversized track | |||||||||
2:10.91 i | 5 | BotniaG | Mustasaari, FIN | BotniaG, Mustasaari, FIN | 11.2.10 | ||||
2:17.64 i | 1 | DMi | Skive | DMi, Skive | 27.2.10 | ||||
2:12.11 | SB | Odense | Odense | 27.6.10 | |||||
2:12.57 | 6 | Sollentuna GP | Sollentuna, SWE | Sollentuna GP, Sollentuna, SWE | 1.7.10 | ||||
1500 m [8] | |||||||||
4:32.26 i | SB | Malmö, SWE | Malmö, SWE | 31.1.10 | |||||
4:23.66 i | SB | 5 | Classic | Wien, AUT | Classic, Wien, AUT | 2.2.10 | |||
4:31.51 i | 8 | GE Galan | Stockholm/G, SWE | GE Galan, Stockholm/G, SWE | 10.2.10 | ||||
4:39.14 i | 1 | DMi | Skive | DMi, Skive | 28.2.10 | ||||
4:27.07 | SB | 3 | Palafrugell, ESP | Palafrugell, ESP | 29.5.10 | ||||
4:26.71 | SB | 15 | BMC | Watford, GBR | BMC, Watford, GBR | 12.6.10 | |||
4:25.55 | SB | 11 | Keien | Uden, NED | Keien, Uden, NED | 3.7.10 | |||
DNF | SavoG | Lapinlahti, FIN | SavoG, Lapinlahti, FIN | 18.7.10 | |||||
3000 m [2] | |||||||||
9:56.63 i | PB | 1 | DMi | Skive | DMi, Skive | 27.2.10 | |||
9:34.01 | =PB | 1 | København | København | 4.6.10 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
59.62 | PB | Hvidovre | Hvidovre | 30.8.08 | ||||
800 m [9] | ||||||||
2:16.37 i | SB | 1 | DMi | Skive | DMi, Skive | 16.2.08 | ||
2:14.57 i | SB | 4 | B | GE Galan | Stockholm/G, SWE | GE Galan, Stockholm/G, SWE | 21.2.08 | |
2:13.67 | SB | 2 | DT | Aarhus | DT , Aarhus | 10.5.08 | ||
2:11.66 | SB | 7 | Telenor | Karlskrona, SWE | Telenor, Karlskrona, SWE | 16.6.08 | ||
2:11.97 | 9 | Folksam | Göteborg/S, SWE | Folksam, Göteborg/S, SWE | 24.6.08 | |||
2:11.28 | SB | 10 | DNG-Nat | Stockholm/S, SWE | DNG-Nat, Stockholm/S, SWE | 22.7.08 | ||
2:12.40 | 2 | DM | København | DM, København | 3.8.08 | |||
2:09.60 | SB | 5 | NorwayG | Oslo, NOR | NorwayG, Oslo, NOR | 16.8.08 | ||
2:12.68 | 2 | DT | Hvidovre | DT , Hvidovre | 30.8.08 | |||
1500 m [5] | ||||||||
4:40.56 i | SB | 2 | DMi | Skive | DMi, Skive | 17.2.08 | ||
4:43.31 | SB | 1 | DT | Aarhus | DT , Aarhus | 10.5.08 | ||
4:33.27 | SB | 13 | r2 | KBC-Nacht Nat | Heusden, BEL | KBC-Nacht Nat, Heusden, BEL | 20.7.08 | |
4:31.99 | SB | 1 | DM | København | DM, København | 2.8.08 | ||
4:28.90 | SB | Aarhus | Aarhus | 2.9.08 | ||||
3000 m [1] | ||||||||
9:52.20 | PB | 1 | ÅrhusG | Aarhus | ÅrhusG, Aarhus | 4.9.08 |
800 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
2:11.78 | SB | 11 | MAI-galan | Malmö/S, SWE | MAI-galan, Malmö/S, SWE | 2.7.07 | ||
2:11.68 | SB | 1 | Oslo, NOR | Oslo, NOR | 17.7.07 |
3000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
9:53.15 | PB | 3 | ÅrhusG | Aarhus | ÅrhusG, Aarhus | 6.7.06 |
800 m [3] | ||||||||
---|---|---|---|---|---|---|---|---|
2:09.52 | SB | 5 | B | Bayer | Leverkusen, GER | Bayer, Leverkusen, GER | 23.7.05 | |
2:08.52 | SB | 6 | B | GL | Oslo, NOR | Bislett, Oslo, NOR | 29.7.05 | |
2:09.75 | 3 | NC | Bergen, NOR | NC, Bergen, NOR | 20.8.05 | |||
1500 m [2] | ||||||||
4:21.26 | SB | 12 | EWE | Cuxhaven, GER | EWE, Cuxhaven, GER | 9.7.05 | ||
4:26.74 | 13 | Brasschaat, BEL | Brasschaat, BEL | 24.7.05 |
800 m [10] | ||||||||
---|---|---|---|---|---|---|---|---|
2:08.35 i | SB | 6 | Erdgas | Chemnitz, GER | Erdgas, Chemnitz, GER | 27.2.04 | ||
2:08.46 i | 7 | LEA | Leipzig, GER | LEA, Leipzig, GER | 29.2.04 | |||
2:10.11 | SB | 6 | Szombathely, HUN | Szombathely, HUN | 29.5.04 | |||
2:07.90 | SB | 10 | r1 | Pfingst | Rehlingen, GER | Pfingst, Rehlingen, GER | 31.5.04 | |
2:09.75 | 4 | r2 | Lausitzer | Cottbus, GER | Lausitzer, Cottbus, GER | 9.6.04 | ||
2:06.73 | SB | 6 | Veniz | Haniá, GRE | Veniz, Haniá, GRE | 28.6.04 | ||
2:07.65 | 6 | Buyle | Oordegem, BEL | Buyle, Oordegem, BEL | 17.7.04 | |||
2:06.23 | SB | 5 | Rasschaert | Ninove, BEL | Rasschaert, Ninove, BEL | 24.7.04 | ||
2:07.16 | 3 | B | Bayer | Leverkusen, GER | Bayer, Leverkusen, GER | 1.8.04 | ||
2:09.53 | 4 | NC | Florø, NOR | NC, Florø, NOR | 7.8.04 | |||
1500 m [3] | ||||||||
4:24.63 | SB | 10 | Anhalt | Dessau, GER | Anhalt, Dessau, GER | 4.6.04 | ||
4:22.25 | SB | 4 | B | GL | Bergen, NOR | Bislett, Bergen, NOR | 11.6.04 | |
4:18.35 | SB | 9 | CityS | Cork, IRL | CityS, Cork, IRL | 3.7.04 |
800 m [7] | ||||||||
---|---|---|---|---|---|---|---|---|
2:08.45 | SB | 4 | Florø, NOR | Florø, NOR | 1.6.02 | |||
2:07.54 | SB | 2 | Borås, SWE | Borås, SWE | 13.6.02 | |||
2:09.13 | 4 | r1 | BMC | Solihull, GBR | BMC, Solihull, GBR | 22.6.02 | ||
2:04.95 | PB | 9 | Bislett | Oslo, NOR | Bislett, Oslo, NOR | 28.6.02 | ||
2:03.58 | PB | 3 | B | DNG | Stockholm/S, SWE | DNG, Stockholm/S, SWE | 16.7.02 | |
2:04.43 | 1 | NC | Sandnes, NOR | NC, Sandnes, NOR | 18.8.02 | |||
2:05.55 | 6 | Folksam | Göteborg/S, SWE | Folksam, Göteborg/S, SWE | 27.8.02 | |||
1500 m [6] | ||||||||
4:23.79 | SB | 1 | Oslo, NOR | Oslo, NOR | 21.5.02 | |||
4:14.33 | PB | 3 | SavoG | Lapinlahti, FIN | SavoG, Lapinlahti, FIN | 14.7.02 | ||
4:14.39 | 2 | NA | Heusden, BEL | NA, Heusden, BEL | 20.7.02 | |||
4:15.41 | 4 | Flanders | Ninove, BEL | Flanders, Ninove, BEL | 27.7.02 | |||
4:16.55 | 1 | NC | Sandnes, NOR | NC, Sandnes, NOR | 17.8.02 | |||
4:15.81 | 2 | Stadionf | Königs Wusterhausen, GER | Stadionf, Königs Wusterhausen, GER | 1.9.02 |
800 m [4] | ||||||||
---|---|---|---|---|---|---|---|---|
2:07.35 | PB | 4 | Ludvika, SWE | Ludvika, SWE | 27.6.01 | |||
2:05.42 | PB | 6 | Hamburg, GER | Hamburg, GER | 15.7.01 | |||
2:06.21 | 3 | h1 | WUG | Beijing, CHN | WUG, Beijing, CHN | 30.8.01 | ||
2:06.45 | 8 | s2 | WUG | Beijing, CHN | WUG, Beijing, CHN | 31.8.01 | ||
1500 m [2] | ||||||||
4:20.51 | PB | 5 | Proffice | Kuortane, FIN | Proffice, Kuortane, FIN | 17.6.01 | ||
4:18.50 | PB | 6 | h3 | WUG | Beijing, CHN | WUG, Beijing, CHN | 28.8.01 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:07.36 | PB | 8 | Folksam | Göteborg/S, SWE | Folksam, Göteborg/S, SWE | 3.8.00 | ||
1500 m [1] | ||||||||
4:24.66 | PB | 2 | B | Bislett | Oslo, NOR | Bislett, Oslo, NOR | 28.7.00 |
Placering på danske alletiders liste på dato
400 m | |||||
---|---|---|---|---|---|
Ude | 59.62 | Hvidovre | 30.8.08 | ||
Inde | 1:02.26 | Malmö/A, SWE | 24.1.09 | ||
800 m | |||||
Ude | 2:03.58 | Stockholm/S, SWE | 16.7.02 | ||
Inde | 2:06.95 | Malmö/A, SWE | 22.2.03 | ||
1000 m | |||||
Inde | 2:43.62 DR | Chemnitz, GER | 7.2.03 | ||
1500 m | |||||
Ude | 4:13.37 | Heverlee, BEL | 7.6.03 | ||
Inde | 4:19.55 | Stockholm/G, SWE | 18.2.03 | ||
3000 m | |||||
Inde | 9:56.63 | Skive | 27.2.10 | ||
5000 m | |||||
Ude | 17:11.35 | Odense | 30.8.09 | ||
10000 m | |||||
Ude | 36:42.12 | Sandnes, NOR | 27.8.17 | ||
5 km | |||||
Ude | 18:20+ | København | 19.9.21 | ||
10 km | |||||
Ude | 36:25 | København | 21.6.15 | ||
Halvmarathon | |||||
Ude | 1:19:31 | København | 13.9.15 | ||
Marathon | |||||
Ude | 2:53:24 | Barcelona, ESP | 7.11.21 | ||
15 km | |||||
Ude | 56:32+ | København | 19.9.21 | ||
20 km | |||||
Ude | 1:16:05+ | København | 19.9.21 |
400 m: | 3 |
800 m: | 64 |
1000 m: | 1 |
1500 m: | 58 |
3000 m: | 9 |
5000 m: | 4 |
10000 m: | 1 |
5 km: | 1 |
10 km: | 3 |
15 km: | 1 |
20 km: | 1 |
Halvmarathon: | 6 |
Marathon: | 3 |
Ude | ||||
---|---|---|---|---|
800 m | ||||
DM | 2008 | 2 | 2:12.40 | |
DM | 2009 | 3 | 2:14.84 | |
1500 m | ||||
DM | 2008 | 1 | 4:31.99 | |
DM | 2009 | 1 | 4:35.46 | |
Inde | ||||
800 m | ||||
DMi | 2008 | 1 | 2:16.37 | |
DMi | 2010 | 1 | 2:17.64 | |
1500 m | ||||
DMi | 2008 | 2 | 4:40.56 | |
DMi | 2010 | 1 | 4:39.14 | |
3000 m | ||||
DMi | 2010 | 1 | 9:56.63 |