Født: 2 juli 1967
Klub: Aarhus 1900 Atletik og Løb
Placering på verdens Top-100 liste ( ) efter årsbedste,
Placering på verdens U20 Top-100 liste ( ) efter årsbedste,
Placering på verdens U18 Top-100 liste ( ) efter årsbedste
Ingen resultater i 2024. Seneste resultat er fra 2022. |
10 km [1] | ||||||||
---|---|---|---|---|---|---|---|---|
39:13 | SB | 26 | DM | Aarhus | DM, Aarhus | 23.4.22 | ||
Cross 5 km [1] | ||||||||
21:48 | 11 | DM | Korsør | DM, Korsør | 19.11.22 |
1500 m [1] | |||||||||
---|---|---|---|---|---|---|---|---|---|
5:06.70 | SB | 1 | 50 | DMM | Ballerup | DMM, Ballerup | 28.8.21 | ||
5000 m [2] | |||||||||
18:54.26 | SB | 1 | Randers | Randers | 16.6.21 | ||||
18:44.01 | SB | 1 | 50 | DMM | Ballerup | DMM, Ballerup | 29.8.21 | ||
5 km [1] | |||||||||
Uregelmæssighed: Short course | |||||||||
18:55 | 10 | Aarhus | Aarhus | 7.5.21 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:08.40 i | DR50 PB | 1 | 50 | DMM | Randers | DMM, Randers | 1.2.20 | |
1500 m [1] | ||||||||
4:57.15 i | SB | 1 | 50 | DMM | Randers | DMM, Randers | 1.2.20 | |
3000 m [3] | ||||||||
10:43.75 i | SB | 7 | Skive | Skive | 14.12.19 | |||
10:31.73 i | SB | 1 | 50 | DMM | Randers | DMM, Randers | 2.2.20 | |
10:23.81 i | SB | 5 | DMi | Odense | DMi, Odense | 23.2.20 | ||
Cross 10 km [1] | ||||||||
DNF | DM | Roskilde | DM, Roskilde | 8.3.20 |
800 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
2:29.44 i | SB | Randers | Randers | 3.2.19 | ||||
2:26.09 | SB | Odense | Odense | 7.9.19 | ||||
1500 m [2] | ||||||||
4:56.71 i | SB | Randers | Randers | 2.2.19 | ||||
4:54.93 | SB | Odense | Odense | 1.6.19 | ||||
3000 m [2] | ||||||||
10:26.74 i | SB | Randers | Randers | 3.2.19 | ||||
10:09.54 i | SB | 6 | DMi | Skive | DMi, Skive | 17.2.19 | ||
5000 m [2] | ||||||||
17:40.75 | PB | Skive | Skive | 13.5.19 | ||||
17:41.43 | 7 | C | Aarhus | Aarhus | 21.5.19 | |||
10 km [2] | ||||||||
36:56 | SB | København | København | 10.6.19 | ||||
38:22 | 1 | Aarhus | Aarhus | 8.12.19 | ||||
Halvmarathon [1] | ||||||||
1:21:19 | DR50 PB | København | København | 15.9.19 |
800 m [4] | ||||||||
---|---|---|---|---|---|---|---|---|
2:21.53 | PB | Herning | Herning | 5.5.18 | ||||
2:23.94 | Borås, SWE | Borås, SWE | 7.7.18 | |||||
2:28.71 | DMM | Randers | DMM, Randers | 5.8.18 | ||||
2:24.7h | Aarhus | Aarhus | 4.9.18 | |||||
1500 m [3] | ||||||||
4:45.51 | PB | 7 | Skive | Skive | 19.5.18 | |||
4:54.51 | DMM | Randers | DMM, Randers | 4.8.18 | ||||
5:14.15 | København | København | 8.9.18 | |||||
3000 m [1] | ||||||||
9:57.83 i | DR50 PB | 4 | DMi | Skive | DMi, Skive | 18.2.18 | ||
5000 m [3] | ||||||||
18:15.84 | SB | Borås, SWE | Borås, SWE | 8.7.18 | ||||
18:47.23 | DMM | Randers | DMM, Randers | 5.8.18 | ||||
17:59.90 | SB | 10 | DM | Odense | DM, Odense | 26.8.18 | ||
10 km [2] | ||||||||
36:36 | PB | Middelfart | Middelfart | 17.3.18 | ||||
38:04 | Odense | Odense | 30.9.18 |
800 m [3] | ||||||||
---|---|---|---|---|---|---|---|---|
2:24.31 i | PB | Randers | Randers | 11.2.17 | ||||
2:24.31 i | DR50 =PB | , ??? | , ??? | 12.2.17 | ||||
2:24.22 | PB | Aarhus | Aarhus | 22.8.17 | ||||
1500 m [4] | ||||||||
4:54.08 i | DR50 PB | Randers | Randers | 11.2.17 | ||||
4:54.18 | SB | Odense | Odense | 21.5.17 | ||||
4:47.25 | PB | Aarhus | Aarhus | 2.6.17 | ||||
4:50.49 | Aarhus | Aarhus | 30.7.17 | |||||
3000 m [2] | ||||||||
10:18.10 i | PB | Skive | Skive | 19.2.17 | ||||
10:22.75 | PB | Flensburg, GER | Flensburg, GER | 30.9.17 | ||||
5000 m [3] | ||||||||
17:43.24 | PB | Odense | Odense | 21.5.17 | ||||
18:24.10 | Aarhus | Aarhus | 2.8.17 | |||||
17:52.19 | Aalborg | Aalborg | 3.9.17 | |||||
10 km [1] | ||||||||
37:59 | SB | Strib | Strib | 1.4.17 | ||||
Cross 7.5 km [1] | ||||||||
31:45 | 23 | NordicC | Middelfart | NordicC, Middelfart | 11.11.17 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:26.6h | PB | Aarhus | Aarhus | 9.8.16 | ||||
1500 m [6] | ||||||||
5:02.40 | SB | Aalborg | Aalborg | 21.5.16 | ||||
5:00.16 | SB | Skive | Skive | 25.5.16 | ||||
4:56.98 | PB | Aalborg | Aalborg | 15.6.16 | ||||
4:53.67 | PB | Odense | Odense | 1.7.16 | ||||
4:54.46 | Aarhus | Aarhus | 27.8.16 | |||||
4:48.6h | PB | Aarhus | Aarhus | 29.9.16 | ||||
5000 m [4] | ||||||||
18:03.87 | PB | Aalborg | Aalborg | 21.5.16 | ||||
17:58.62 | PB | Odense | Odense | 1.7.16 | ||||
17:50.91 | PB | Aarhus | Aarhus | 27.8.16 | ||||
17:53.42 | København | København | 10.9.16 | |||||
10 km [1] | ||||||||
37:22 | PB | 18 | Middelfart | Middelfart | 12.3.16 | |||
Cross 6 km [1] | ||||||||
24:03 | 7 | Halloween | Middelfart | Halloween, Middelfart | 29.10.16 |
1500 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
5:01.29 | PB | Esbjerg | Esbjerg | 17.5.15 | ||||
4:58.69 | PB | Aalborg | Aalborg | 8.6.15 | ||||
10000 m [1] | ||||||||
37:39.84 | PB | Aarhus | Aarhus | 23.5.15 | ||||
10 km [1] | ||||||||
37:55 | PB | Strib | Strib | 21.3.15 |
Halvmarathon [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:28:05 | PB | København | København | 29.3.14 |
5000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
18:38.75 | PB | DMM | Aalborg | DMM, Aalborg | 15.9.12 | |||
10000 m [1] | ||||||||
39:52.60 | PB | Randers | Randers | 16.6.12 |
Placering på danske alletiders liste på dato
400 m | |||||
---|---|---|---|---|---|
Inde | 1:08.40 DR50 | Randers | 1.2.20 | ||
800 m | |||||
Ude | 2:21.53 | Herning | 5.5.18 | ||
Inde | 2:24.31 | Randers | 11.2.17 | ||
1500 m | |||||
Ude | 4:45.51 | Skive | 19.5.18 | ||
Inde | 4:54.08 DR50 | Randers | 11.2.17 | ||
3000 m | |||||
Ude | 10:22.75 | Flensburg, GER | 30.9.17 | ||
Inde | 9:57.83 DR50 | Skive | 18.2.18 | 41 | |
5000 m | |||||
Ude | 17:40.75 | Skive | 13.5.19 | ||
10000 m | |||||
Ude | 37:39.84 | Aarhus | 23.5.15 | ||
10 km | |||||
Ude | 36:36 | Middelfart | 17.3.18 | ||
Halvmarathon | |||||
Ude | 1:21:19 DR50 | København | 15.9.19 |
400 m: | 1 |
800 m: | 10 |
1500 m: | 19 |
3000 m: | 8 |
5000 m: | 15 |
10000 m: | 2 |
5 km: | 1 |
10 km: | 8 |
Halvmarathon: | 2 |
Cross: | 4 |
Ude | ||||
---|---|---|---|---|
800 m | ||||
DMM | 2018 | 2:28.71 | ||
1500 m | ||||
DMM | 2018 | 4:54.51 | ||
5000 m | ||||
DMM | 2012 | 18:38.75 | ||
DM | 2018 | 10 | 17:59.90 | |
DMM | 2018 | 18:47.23 | ||
10 km | ||||
DM | 2022 | 26 | 39:13 | |
km cross | ||||
DM | 2022 | 11 | 21:48 | |
10 km cross | ||||
DM | 2020 | |||
Inde | ||||
3000 m | ||||
DMi | 2018 | 4 | 9:57.83 | |
DMi | 2019 | 6 | 10:09.54 | |
DMi | 2020 | 5 | 10:23.81 | |
Masters | ||||
Ude | ||||
1500 m | ||||
DMM | 2021 | 1 | 50 | 5:06.70 |
5000 m | ||||
DMM | 2021 | 1 | 50 | 18:44.01 |
km cross | ||||
DMM | 2022 | 1 | 55 | 21:48 |
Inde | ||||
400 m | ||||
DMM | 2020 | 1 | 50 | 1:08.40 |
1500 m | ||||
DMM | 2020 | 1 | 50 | 4:57.15 |
3000 m | ||||
DMM | 2020 | 1 | 50 | 10:31.73 |