Født: 12 december 1972
Klub: Kolding KFUM's Atletikafdeling
Tidligere nationalitet : KEN -> 31 dec 1994
Placering på verdens Top-100 liste ( ) efter årsbedste,
Placering på verdens U20 Top-100 liste ( ) efter årsbedste,
Placering på verdens U18 Top-100 liste ( ) efter årsbedste
Ingen resultater i 2024. Seneste resultat er fra 2017. |
Halvmaraton [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:16:27 | SB | Lyngby | Lyngby | 30.4.17 |
Halvmaraton [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:14:56 | PB | Taulov | Taulov | 16.3.08 |
1500 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
3:52.28 i | SB | 9 | FLA | Luxembourg, LUX | FLA, Luxembourg, LUX | 29.1.05 | ||
3:51.59 i | SB | 1 | NC | Malmö/A, SWE | NC, Malmö/A, SWE | 27.2.05 | ||
3000 m [1] | ||||||||
8:17.37 i | SB | 1 | NC | Malmö/A, SWE | NC, Malmö/A, SWE | 26.2.05 |
1500 m [4] | ||||||||
---|---|---|---|---|---|---|---|---|
3:49.53 | SB | 2 | ECCC-B | Maribor, SLO | ECCC-B, Maribor, SLO | 29.5.04 | ||
3:46.76 | SB | 10 | Lausitzer | Cottbus, GER | Lausitzer, Cottbus, GER | 9.6.04 | ||
3:47.49 | 5 | ECp-2 | Reykjavik, ISL | ECp-2, Reykjavik, ISL | 19.6.04 | |||
3:48.51 | 1 | DM | København | DM, København | 7.8.04 | |||
3000 m [4] | ||||||||
8:14.60 i | SB | 1 | NC | Malmö/A, SWE | NC, Malmö/A, SWE | 28.2.04 | ||
8:13.90 | SB | 4 | EWE | Cuxhaven, GER | EWE, Cuxhaven, GER | 26.6.04 | ||
8:13.28 | SB | 3 | Meet-IN | Ingolstadt, GER | Meet-IN, Ingolstadt, GER | 17.7.04 | ||
8:09.98 | SB | 2 | MAI | Malmö/S, SWE | MAI, Malmö/S, SWE | 2.8.04 | ||
5000 m [5] | ||||||||
13:53.12 | PB | 4 | Mini | Koblenz, GER | Mini, Koblenz, GER | 26.5.04 | ||
13:51.87 | PB | 6 | Askina | Kassel, GER | Askina, Kassel, GER | 11.6.04 | ||
14:03.13 | 5 | KareliaG | Lappeenranta, FIN | KareliaG, Lappeenranta, FIN | 25.7.04 | |||
13:51.22 | PB | 2 | C | KBC | Heusden, BEL | KBC, Heusden, BEL | 31.7.04 | |
14:20.36 | 1 | DM | København | DM, København | 8.8.04 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:51.39 | SB | 1 | Lyngby | Lyngby | 9.6.03 | |||
1000 m [1] | ||||||||
2:23.18 | SB (73) | 6 | Hamburg, GER | Hamburg, GER | 20.7.03 | |||
1500 m [7] | ||||||||
3:51.21 i | SB | 1 | Pallas | Malmö/A, SWE | Pallas, Malmö/A, SWE | 25.1.03 | ||
3:47.88 i | SB | 2 | NC | Malmö/A, SWE | NC, Malmö/A, SWE | 23.2.03 | ||
3:46.29 | SB | 3 | ECCC-B | Beograd, SRB | ECCC-B, Beograd, SRB | 24.5.03 | ||
3:45.48 | SB | 5 | Bowerman | København | Bowerman, København | 2.6.03 | ||
3:46.00 | 4 | ECp-1 | Lappeenranta, FIN | ECp-1, Lappeenranta, FIN | 21.6.03 | |||
3:48.51 | 1 | DM | Hvidovre | DM, Hvidovre | 10.8.03 | |||
3:47.60 | 9 | MAI | Malmö/S, SWE | MAI, Malmö/S, SWE | 12.8.03 | |||
3000 m [1] | ||||||||
8:20.15 i | SB | 1 | RödBlå | Göteborg/FH, SWE | RödBlå, Göteborg/FH, SWE | 8.2.03 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:53.73 | 2 | DM | Randers | DM, Randers | 18.8.02 | |||
1500 m [9] | ||||||||
3:46.98 i | (68) | 1 | DenNC | Malmö/A, SWE | DenNC, Malmö/A, SWE | 24.2.02 | ||
3:45.11 | 12 | Pfingst | Rehlingen, GER | Pfingst, Rehlingen, GER | 20.5.02 | |||
3:48.21 | 2 | ECCC-B | Lisboa, POR | ECCC-B, Lisboa, POR | 25.5.02 | |||
3:47.80 | 7 | Anhalt | Dessau, GER | Anhalt, Dessau, GER | 29.5.02 | |||
3:44.80 | 11 | Lausitzer | Cottbus, GER | Lausitzer, Cottbus, GER | 1.6.02 | |||
3:45.88 | 9 | r1 | BMC | Eton, GBR | BMC, Eton, GBR | 3.7.02 | ||
3:44.60 | 6 | Tampere, FIN | Tampere, FIN | 10.7.02 | ||||
3:47.16 | 1 | ÖSP | Helsingborg, SWE | ÖSP, Helsingborg, SWE | 14.7.02 | |||
3:53.08 | 2 | DM | Randers | DM, Randers | 18.8.02 |
1500 m [3] | |||||||||
---|---|---|---|---|---|---|---|---|---|
3:46.87 | 6 | Anhalt | Dessau, GER | Anhalt, Dessau, GER | 30.5.01 | ||||
3:45.18 | 11 | Lappeenranta, FIN | Lappeenranta, FIN | 15.7.01 | |||||
3:44.34 | 9 | Cuxhaven, GER | Cuxhaven, GER | 21.7.01 | |||||
3000 m [1] | |||||||||
Uregelmæssighed: Oversized track | |||||||||
8:10.08 OT i | 6 | Stars | Tampere, FIN | Stars, Tampere, FIN | 12.2.01 |
1500 m [3] | ||||||||
---|---|---|---|---|---|---|---|---|
3:39.78 i | PB (25) | 6 | r2 | Sparkassen | Stuttgart, GER | Sparkassen, Stuttgart, GER | 1.2.98 | |
3:42.13 i | 8 | Globen | Stockholm/G, SWE | Globen, Stockholm/G, SWE | 19.2.98 | |||
3:41.85 i | 9 | Gaz | Liévin, FRA | Gaz, Liévin, FRA | 22.2.98 |
1500 m [3] | ||||||||
---|---|---|---|---|---|---|---|---|
3:45.97 | 3 | ECp-1 | Bergen, NOR | ECp-1, Bergen, NOR | 28.6.96 | |||
3:50.9h | 1 | DM | Odense | DM, Odense | 11.8.96 | |||
3:40.35 | 2 | Lahti, FIN | Lahti, FIN | 18.8.96 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:50.88 | 1 | DM | Lyngby | DM, Lyngby | 20.8.95 | |||
1000 m [1] | ||||||||
2:19.76 | PB (23) | 1 | Florø, NOR | Florø, NOR | 27.5.95 | |||
1500 m [5] | ||||||||
3:40.46 | 3 | ECp-1 | Basel, SUI | ECp-1, Basel, SUI | 10.6.95 | |||
3:40.50 | 7 | h4 | VM | Göteborg/U, SWE | VM, Göteborg/U, SWE | 10.8.95 | ||
3:46.41 | 12 | s2 | VM | Göteborg/U, SWE | VM, Göteborg/U, SWE | 11.8.95 | ||
3:47.6h | 1 | DM | Lyngby | DM, Lyngby | 20.8.95 | |||
3:38.73 | (66) | 1 | København | København | 23.8.95 | |||
2000 m [1] | ||||||||
5:05.49 | PB (32) | 1 | Praha, CZE | Praha, CZE | 26.6.95 |
800 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
1:48.97 | PB | 2 | DM | Esbjerg | DM, Esbjerg | 24.7.94 | ||
1:47.45 | PB | , ??? | , ??? | 22.8.94 | ||||
1500 m [2] | ||||||||
3:50.64 | 1 | DM | Esbjerg | DM, Esbjerg | 24.7.94 | |||
3:39.41 | (95) | 7 | iDAG | Göteborg/U, SWE | iDAG, Göteborg/U, SWE | 24.8.94 | ||
3000 m [1] | ||||||||
7:59.75 | PB (61) | Göteborg, SWE | Göteborg, SWE | 14.7.94 | ||||
3000 m forh. [1] | ||||||||
9:07.5h | PB | København | København | 23.9.94 |
1500 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
3:38.35 | PB (62) | 4 | København | København | 25.7.93 | |||
3:48.10 | 1 | DM | Glostrup | DM, Glostrup | 8.8.93 |
Placering på danske alletiders liste på dato
800 m | |||||
---|---|---|---|---|---|
Ude | 1:46.47 | Malmö/S, SWE | 20.8.97 | 3 | |
1000 m | |||||
Ude | 2:19.76 | Florø, NOR | 27.5.95 | 6 | |
Inde | 2:24.22 | Erfurt, GER | 5.2.97 | 2 | |
1500 m | |||||
Ude | 3:31.17 DR | Zürich, SUI | 13.8.97 | 1 | |
Inde | 3:39.78 | Stuttgart, GER | 1.2.98 | 3 | |
3000 m | |||||
Ude | 7:59.75 | Göteborg, SWE | 14.7.94 | ||
Inde | 7:54.72 | Paris, FRA | 7.3.97 | 3 | |
5000 m | |||||
Ude | 13:51.22 | Heusden, BEL | 31.7.04 | 21 | |
Halvmaraton | |||||
Ude | 1:14:56 | Taulov | 16.3.08 | ||
3000 m forh. | |||||
Ude | 9:07.5h | København | 23.9.94 | ||
1 mile | |||||
Ude | 3:50.79 DR | Berlin, GER | 26.8.97 | ||
2000 m | |||||
Ude | 5:05.49 | Praha, CZE | 26.6.95 |
800 m: | 6 |
1000 m: | 4 |
1500 m: | 55 |
1 mile: | 2 |
2000 m: | 1 |
3000 m: | 10 |
5000 m: | 5 |
Halvmaraton: | 2 |
3000 m forh.: | 1 |
Ude | ||||
---|---|---|---|---|
800 m | ||||
DM | 1994 | 2 | 1:48.97 | |
DM | 1995 | 1 | 1:50.88 | |
DM | 2002 | 2 | 1:53.73 | |
1500 m | ||||
DM | 1994 | 1 | 3:50.64 | |
DM | 1995 | 1 | 3:47.6h | |
DM | 1996 | 1 | 3:50.9h | |
DM | 1997 | 1 | 3:47.65 | |
DM | 2002 | 2 | 3:53.08 | |
DM | 2003 | 1 | 3:48.51 | |
DM | 2004 | 1 | 3:48.51 | |
5000 m | ||||
DM | 2004 | 1 | 14:20.36 |
Ude | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1500 m | |||||||||||||
VM | 1995 | 12 | s2 | 3:46.41 | 7 | h4 | 3:40.50 | ||||||
VM | 1997 | 8 | 3:37.66 | 4 | s2 | 3:38.92 | 6 | h3 | 3:36.77 | ||||
Inde | |||||||||||||
3000 m | |||||||||||||
iVM | 1997 | 6 | h1 | 7:54.72 |