Født: 28 juli 1952
Klub: Viborg Atletik og Motionsforening
Placering på verdens Top-100 liste ( ) efter årsbedste,
Placering på verdens U20 Top-100 liste ( ) efter årsbedste,
Placering på verdens U18 Top-100 liste ( ) efter årsbedste
1500 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
5:55.98 i | PB | 1 | 70 | DMM | Randers | DMM, Randers | 4.2.23 | |
5000 m [2] | ||||||||
20:47.2h | SB | 10 | Viborg | Viborg | 30.4.23 | |||
20:06.07 | SB | 16 | Viborg | Viborg | 16.5.23 | |||
10 km [1] | ||||||||
42:56 | SB | 121 | DMM | Aarhus | DMM, Aarhus | 22.4.23 |
1000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
3:31.18 | DR70 PB | 6 | Aalborg | Aalborg | 7.5.22 | |||
3000 m [2] | ||||||||
11:35.82 i | DR70 SB | 5 | 55 | DMM | Randers | DMM, Randers | 6.2.22 | |
11:28.27 | DR70 SB | 10 | B | Aarhus | Aarhus | 18.5.22 | ||
5000 m [2] | ||||||||
19:40.3h | SB | 18 | B | Viby | Viby | 2.6.22 | ||
19:56.60 | 1 | 70 | DMM | Ballerup | DMM, Ballerup | 28.8.22 | ||
10000 m [1] | ||||||||
41:58.08 | SB | 1 | 70 | DMM | Ballerup | DMM, Ballerup | 26.8.22 |
10000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
39:23.78 | SB | 1 | 65 | DMM | Ballerup | DMM, Ballerup | 27.8.21 | |
10 km [1] | ||||||||
40:32 | SB | 195 | Værløse | Værløse | 24.4.21 | |||
Cross 10 km [1] | ||||||||
45:13 | 2 | 60 | DMM | Korsør | DMM, Korsør | 27.11.21 | ||
50 km [2] | ||||||||
4:29:16 | PB | 16 | Viborg | Viborg | 6.3.21 | |||
DNF | Viborg | Viborg | 5.6.21 |
3000 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
11:14.40 i | SB | 1 | 65 | DMM | Randers | DMM, Randers | 2.2.20 | |
11:22.17 | SB | 6 | D | Viborg | Viborg | 1.9.20 |
3000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
10:59.68 i | PB | Randers | Randers | 3.2.19 |
3000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
10:58.82 | SB | Viborg | Viborg | 14.8.18 | ||||
5000 m [1] | ||||||||
18:45.53 | SB | Aalborg | Aalborg | 22.8.18 | ||||
10000 m [1] | ||||||||
39:44.16 | SB | DMM | Randers | DMM, Randers | 3.8.18 |
1500 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
5:09.53 | SB | Skive | Skive | 10.8.17 | ||||
5000 m [3] | ||||||||
19:11.63 | SB | DMM | Greve | DMM, Greve | 25.6.17 | |||
18:33.86 | SB | Aalborg | Aalborg | 16.8.17 | ||||
18:41.66 | Aalborg | Aalborg | 17.9.17 |
5000 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
17:55.92 | SB | DMM | Greve | DMM, Greve | 13.8.16 | |||
10000 m [1] | ||||||||
37:14.93 | SB | Odense | Odense | 1.7.16 |
1500 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
4:52.49 | SB | Randers | Randers | 29.8.15 | ||||
5000 m [1] | ||||||||
17:44.03 | SB | Randers | Randers | 29.8.15 | ||||
10000 m [1] | ||||||||
37:25.75 | SB | Aarhus | Aarhus | 23.5.15 |
1500 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
4:46.3h | PB | Århus | Århus | 13.6.13 | ||||
4:48.81 | Aalborg | Aalborg | 23.6.13 |
1500 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
4:47.3h | PB | Viborg | Viborg | 15.10.12 | ||||
3000 m [1] | ||||||||
10:06.5h | DR60 SB | Århus | Århus | 5.9.12 | ||||
5000 m [4] | ||||||||
17:34.8h | SB | Århus | Århus | 30.6.12 | ||||
17:19.0h | SB | Viborg | Viborg | 13.8.12 | ||||
17:05.01 | SB | Aalborg | Aalborg | 15.9.12 | ||||
17:05.01 | DR60 =SB | , ??? | , ??? | 16.9.12 | ||||
10000 m [1] | ||||||||
37:28.30 | SB | Randers | Randers | 16.6.12 |
1 mile [1] | ||||||||
---|---|---|---|---|---|---|---|---|
4:46.24 | DR55 PB | , ??? | , ??? | 2.9.07 | ||||
3000 m [1] | ||||||||
9:19.41 | DR55 PB | , ??? | , ??? | 14.8.07 | ||||
5000 m [1] | ||||||||
16:04.95 | DR55 PB | , ??? | , ??? | 19.6.07 | ||||
10000 m [1] | ||||||||
33:22.18 | DR55 PB | , ??? | , ??? | 6.7.07 | ||||
10 km [1] | ||||||||
33:35 | DR55 PB | , ??? | , ??? | 25.3.07 |
3000 m forh. [1] | ||||||||
---|---|---|---|---|---|---|---|---|
9:09.1h | PB | 2 | DM | Hvidovre | DM, Hvidovre | 28.8.77 |
3000 m forh. [1] | ||||||||
---|---|---|---|---|---|---|---|---|
9:26.74 | PB | 3 | DM | Aarhus | DM, Aarhus | 22.8.76 |
Placering på danske alletiders liste på dato
1000 m | |||||
---|---|---|---|---|---|
Ude | 3:31.18 DR70 | Aalborg | 7.5.22 | ||
1500 m | |||||
Ude | 4:46.3h | Århus | 13.6.13 | ||
Inde | 5:55.98 | Randers | 4.2.23 | ||
3000 m | |||||
Ude | 9:19.41 DR55 | , ??? | 14.8.07 | ||
Inde | 10:59.68 | Randers | 3.2.19 | ||
5000 m | |||||
Ude | 16:04.95 DR55 | , ??? | 19.6.07 | ||
10000 m | |||||
Ude | 33:22.18 DR55 | , ??? | 6.7.07 | ||
10 km | |||||
Ude | 33:35 DR55 | , ??? | 25.3.07 | ||
3000 m forh. | |||||
Ude | 9:09.1h | Hvidovre | 28.8.77 | 50 | |
1 mile | |||||
Ude | 4:46.24 DR55 | , ??? | 2.9.07 | ||
50 km | |||||
Ude | 4:29:16 | Viborg | 6.3.21 | 32 |
1000 m: | 1 |
1500 m: | 6 |
1 mile: | 1 |
3000 m: | 8 |
5000 m: | 15 |
10000 m: | 7 |
10 km: | 3 |
3000 m forh.: | 2 |
Cross: | 1 |
50 km: | 2 |
Ude | ||||
---|---|---|---|---|
5000 m | ||||
DMM | 2016 | 17:55.92 | ||
DMM | 2017 | 19:11.63 | ||
10000 m | ||||
DMM | 2018 | 39:44.16 | ||
10 km | ||||
DM | 2021 | 195 | 40:32 | |
DMM | 2023 | 121 | 42:56 | |
3000 m forh. | ||||
DM | 1976 | 3 | 9:26.74 | |
DM | 1977 | 2 | 9:09.1h | |
Masters | ||||
5000 m | ||||
DMM | 2022 | 1 | 70 | 19:56.60 |
10000 m | ||||
DMM | 2021 | 1 | 65 | 39:23.78 |
DMM | 2022 | 1 | 70 | 41:58.08 |
Master 60-69 år km cross | ||||
DMM | 2021 | 2 | 60 | 45:13 |
Inde | ||||
1500 m | ||||
DMM | 2023 | 1 | 70 | 5:55.98 |
3000 m | ||||
DMM | 2020 | 1 | 65 | 11:14.40 |
DMM | 2022 | 5 | 55 | 11:35.82 |