Født: 22 oktober 1967
Klub: Vejle Idrætsforening
Placering på verdens Top-100 liste ( ) efter årsbedste,
Placering på verdens U20 Top-100 liste ( ) efter årsbedste,
Placering på verdens U18 Top-100 liste ( ) efter årsbedste
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:09.49 i | SB | 2 | 55 | DMM | Randers | DMM, Randers | 3.2.24 | |
800 m [1] | ||||||||
2:42.62 i | SB | 4 | 55 | DMM | Randers | DMM, Randers | 4.2.24 |
400 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
1:05.97 i | SB | 4 | 55 | DMM | Randers | DMM, Randers | 4.2.23 | |
1:09.61 | SB | 2 | Aabenraa | Aabenraa | 24.6.23 | |||
800 m [1] | ||||||||
2:39.40 i | SB | 3 | 55 | DMM | Randers | DMM, Randers | 5.2.23 | |
1500 m [2] | ||||||||
5:23.44 i | SB | 4 | 55 | DMM | Randers | DMM, Randers | 4.2.23 | |
5:11.29 | SB | 3 | Aabenraa | Aabenraa | 24.6.23 | |||
3000 m [1] | ||||||||
11:24.25 i | PB | 3 | 55 | DMM | Randers | DMM, Randers | 5.2.23 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:38.38 i | SB | 4 | 55 | DMM | Randers | DMM, Randers | 6.2.22 | |
1500 m [1] | ||||||||
5:31.39 i | SB | 5 | 60 | DMM | Randers | DMM, Randers | 5.2.22 | |
3000 m [1] | ||||||||
11:27.46 i | PB | 4 | 55 | DMM | Randers | DMM, Randers | 6.2.22 |
800 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:27.29 i | SB | 2 | 50 | DMM | Randers | DMM, Randers | 2.2.20 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:04.14 i | SB | Randers | Randers | 2.2.19 | ||||
800 m [1] | ||||||||
2:25.94 i | SB | Randers | Randers | 3.2.19 | ||||
1500 m [1] | ||||||||
5:23.09 i | SB | Randers | Randers | 2.2.19 |
400 m [5] | ||||||||
---|---|---|---|---|---|---|---|---|
1:03.79 i | PB | Randers | Randers | 3.2.18 | ||||
1:04.42 | SB | Vejle | Vejle | 28.5.18 | ||||
1:06.08 | Silkeborg | Silkeborg | 16.6.18 | |||||
1:05.25 | Holbæk | Holbæk | 24.6.18 | |||||
1:04.57 | DMM | Randers | DMM, Randers | 4.8.18 | ||||
800 m [2] | ||||||||
2:23.44 i | PB | Randers | Randers | 4.2.18 | ||||
2:22.26 | SB | Holbæk | Holbæk | 24.6.18 | ||||
1500 m [4] | ||||||||
5:16.95 i | PB | Randers | Randers | 3.2.18 | ||||
5:04.83 | SB | Silkeborg | Silkeborg | 16.6.18 | ||||
5:05.10 | Holbæk | Holbæk | 24.6.18 | |||||
5:03.26 | SB | DMM | Randers | DMM, Randers | 4.8.18 |
80 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
11.5h | Nyborg | Nyborg | 10.6.17 | |||||
400 m [3] | ||||||||
1:04.34 i | PB | Randers | Randers | 11.2.17 | ||||
1:04.0h | Nyborg | Nyborg | 10.6.17 | |||||
1:06.57 | SB | Holbæk | Holbæk | 12.8.17 | ||||
800 m [3] | ||||||||
2:26.11 i | PB | Randers | Randers | 11.2.17 | ||||
2:24.06 | SB | Aarhus | Aarhus | 3.8.17 | ||||
2:30.60 | Holbæk | Holbæk | 12.8.17 | |||||
1500 m [3] | ||||||||
5:19.44 i | PB | Randers | Randers | 11.2.17 | ||||
4:55.3h | PB | Nyborg | Nyborg | 10.6.17 | ||||
5:17.07 | Holbæk | Holbæk | 12.8.17 | |||||
3000 m [1] | ||||||||
11:36.23 i | PB | Randers | Randers | 11.2.17 | ||||
5000 m [3] | ||||||||
19:16.10 | SB | Vejle | Vejle | 22.5.17 | ||||
19:48.62 | Holbæk | Holbæk | 12.8.17 | |||||
19:12.12 | SB | Aalborg | Aalborg | 17.9.17 |
80 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
11.50 | PB | Silkeborg | Silkeborg | 11.6.16 | +1.7 | |||
400 m [2] | ||||||||
1:07.54 | SB | Silkeborg | Silkeborg | 11.6.16 | ||||
1:04.97 | SB | Randers | Randers | 26.6.16 | ||||
800 m [2] | ||||||||
2:26.81 | SB | Randers | Randers | 26.6.16 | ||||
2:25.03 | SB | Odense | Odense | 1.7.16 | ||||
1500 m [2] | ||||||||
5:18.25 | SB | Silkeborg | Silkeborg | 11.6.16 | ||||
5:16.08 | SB | Randers | Randers | 26.6.16 | ||||
5000 m [1] | ||||||||
19:53.73 | SB | Silkeborg | Silkeborg | 11.6.16 |
400 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
1:06.81 | SB | Silkeborg | Silkeborg | 13.6.15 | ||||
1:06.12 | SB | Holbæk | Holbæk | 27.6.15 | ||||
800 m [1] | ||||||||
2:24.24 | SB | Holbæk | Holbæk | 27.6.15 | ||||
1500 m [2] | ||||||||
5:06.03 | SB | Silkeborg | Silkeborg | 13.6.15 | ||||
5:10.96 | Holbæk | Holbæk | 27.6.15 | |||||
5000 m [1] | ||||||||
19:39.50 | SB | Silkeborg | Silkeborg | 13.6.15 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:04.65 | SB | Esbjerg | Esbjerg | 29.6.14 | ||||
800 m [2] | ||||||||
2:23.32 | SB | Esbjerg | Esbjerg | 29.6.14 | ||||
2:23.37 | Hvidovre | Hvidovre | 9.8.14 | |||||
1500 m [1] | ||||||||
5:22.72 | SB | Esbjerg | Esbjerg | 29.6.14 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:04.13 | SB | Silkeborg | Silkeborg | 17.8.13 | ||||
800 m [1] | ||||||||
2:20.87 | PB | Aalborg | Aalborg | 23.6.13 | ||||
1500 m [2] | ||||||||
5:07.22 | SB | Aalborg | Aalborg | 23.6.13 | ||||
5:05.45 | SB | Silkeborg | Silkeborg | 17.8.13 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:05.31 | SB | Holbæk | Holbæk | 30.6.12 | ||||
800 m [1] | ||||||||
2:28.68 | PB | Holbæk | Holbæk | 30.6.12 | ||||
1500 m [1] | ||||||||
5:01.17 | PB | Holbæk | Holbæk | 30.6.12 | ||||
5000 m [1] | ||||||||
19:26.56 | SB | Holbæk | Holbæk | 30.6.12 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:04.47 | SB | Esbjerg | Esbjerg | 26.6.11 | ||||
800 m [1] | ||||||||
2:33.82 | PB | Esbjerg | Esbjerg | 26.6.11 | ||||
1500 m [1] | ||||||||
5:16.83 | SB | Esbjerg | Esbjerg | 26.6.11 | ||||
5000 m [1] | ||||||||
19:32.87 | SB | Esbjerg | Esbjerg | 26.6.11 |
400 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
1:03.74 | PB | Haderslev | Haderslev | 20.6.10 | ||||
1:04.08 | Herning | Herning | 28.8.10 | |||||
800 m [1] | ||||||||
2:39.56 | PB | Haderslev | Haderslev | 20.6.10 | ||||
1500 m [2] | ||||||||
5:20.13 | SB | Haderslev | Haderslev | 20.6.10 | ||||
5:06.43 | SB | Herning | Herning | 28.8.10 | ||||
5000 m [1] | ||||||||
19:51.32 | SB | Haderslev | Haderslev | 20.6.10 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:03.88 | PB | Vejen | Vejen | 23.8.09 | ||||
1500 m [1] | ||||||||
5:11.86 | SB | Vejen | Vejen | 23.8.09 | ||||
5000 m [1] | ||||||||
19:43.24 | SB | Vejen | Vejen | 23.8.09 |
400 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
1:05.41 | PB | Haderslev | Haderslev | 15.6.08 | ||||
1:05.78 | Randers | Randers | 16.8.08 | |||||
1500 m [2] | ||||||||
5:16.26 | PB | Haderslev | Haderslev | 15.6.08 | ||||
5:05.41 | PB | Randers | Randers | 16.8.08 | ||||
5000 m [1] | ||||||||
19:11.52 | PB | Randers | Randers | 16.8.08 | ||||
10000 m [1] | ||||||||
42:19.8h | PB | Vejle | Vejle | 5.6.08 |
Placering på danske alletiders liste på dato
400 m | |||||
---|---|---|---|---|---|
Ude | 1:03.74 | Haderslev | 20.6.10 | ||
Inde | 1:03.79 | Randers | 3.2.18 | ||
800 m | |||||
Ude | 2:20.87 | Aalborg | 23.6.13 | ||
Inde | 2:23.44 | Randers | 4.2.18 | ||
1500 m | |||||
Ude | 4:55.3h | Nyborg | 10.6.17 | ||
Inde | 5:16.95 | Randers | 3.2.18 | ||
3000 m | |||||
Inde | 11:24.25 | Randers | 5.2.23 | ||
5000 m | |||||
Ude | 19:11.52 | Randers | 16.8.08 | ||
10000 m | |||||
Ude | 42:19.8h | Vejle | 5.6.08 | ||
80 m | |||||
Ude | 11.50 | Silkeborg | 11.6.16 | +1.7 |
80 m: | 2 |
400 m: | 25 |
800 m: | 19 |
1500 m: | 25 |
3000 m: | 3 |
5000 m: | 10 |
10000 m: | 1 |
Ude | ||||
---|---|---|---|---|
400 m | ||||
DMM | 2018 | 1:04.57 | ||
1500 m | ||||
DMM | 2018 | 5:03.26 | ||
Masters | ||||
Inde | ||||
400 m | ||||
DMM | 2023 | 4 | 55 | 1:05.97 |
DMM | 2024 | 2 | 55 | 1:09.49 |
800 m | ||||
DMM | 2020 | 2 | 50 | 2:27.29 |
DMM | 2022 | 4 | 55 | 2:38.38 |
DMM | 2023 | 3 | 55 | 2:39.40 |
DMM | 2024 | 4 | 55 | 2:42.62 |
1500 m | ||||
DMM | 2022 | 5 | 60 | 5:31.39 |
DMM | 2023 | 4 | 55 | 5:23.44 |
3000 m | ||||
DMM | 2022 | 4 | 55 | 11:27.46 |
DMM | 2023 | 3 | 55 | 11:24.25 |