Født: 9 november 2003
Klub: Kolding KFUM's Atletikafdeling
Placering på verdens Top-100 liste ( ) efter årsbedste,
Placering på verdens U20 Top-100 liste ( ) efter årsbedste,
Placering på verdens U18 Top-100 liste ( ) efter årsbedste
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:02.15 i | PB | 1 | C | Skive | Skive | 14.1.23 | ||
1500 m [9] | ||||||||
4:33.33 i | PB | 2 | Skive | Skive | 14.1.23 | |||
4:32.47 i | PB | 1 | Randers | Randers | 21.1.23 | |||
4:32.86 i | 1 | Randers | Randers | 11.2.23 | ||||
4:33.20 i | 2 | DMi | Randers | DMi, Randers | 18.2.23 | |||
4:32.66 i | 1 | 22 | iDMU | Skive | iDMU, Skive | 5.3.23 | ||
4:41.49 | SB | 1 | Vejle | Vejle | 29.4.23 | |||
4:39.32 | SB | 7 | DM | Aalborg | DM, Aalborg | 24.6.23 | ||
4:33.68 mix | PB | 3 | B | Aarhus | Aarhus | 23.8.23 | ||
4:42.44 mix | 5 | B | Aarhus | Aarhus | 1.9.23 | |||
3000 m [3] | ||||||||
9:40.89 i | PB | 2 | Skive | Skive | 28.1.23 | |||
9:38.35 i | PB | 4 | DMi | Randers | DMi, Randers | 19.2.23 | ||
9:52.78 i | 1 | 22 | iDMU | Skive | iDMU, Skive | 4.3.23 | ||
5000 m [6] | ||||||||
17:09.9h | SB | 1 | Haderslev | Haderslev | 15.4.23 | |||
16:55.01 mix | SB | 7 | B | Viby | Viby | 10.5.23 | ||
17:19.43 | 13 | NordicC | København | NordicC, København | 27.5.23 | |||
17:13.46 | 11 | Nijmegen, NED | Nijmegen, NED | 17.6.23 | ||||
17:14.92mix | 1 | 22 | DMU | Hvidovre | DMU, Hvidovre | 3.9.23 | ||
17:31.42 | 1 | Aarhus | Aarhus | 9.9.23 | ||||
10000 m [1] | ||||||||
36:10.94 | PB | 2 | DM | Aalborg | DM, Aalborg | 23.6.23 | ||
5 km [1] | ||||||||
17:09 | PB | 6 | Odense | Odense | 26.3.23 | |||
10 km [1] | ||||||||
37:45 | SB | 2 | DMU | Aarhus | DMU, Aarhus | 22.4.23 |
1500 m [3] | ||||||||
---|---|---|---|---|---|---|---|---|
4:43.69 i | PB | 1 | 19 | Skive | Skive | 12.2.22 | ||
5:00.45 i | 5 | DMi | Skive | DMi, Skive | 26.2.22 | |||
4:35.65 | PB | 1 | 19 | DMU | Hvidovre | DMU, Hvidovre | 10.9.22 | |
3000 m [7] | ||||||||
10:14.10 i | PB | 3 | Skive | Skive | 29.1.22 | |||
10:12.81 i | PB | 6 | DMi | Skive | DMi, Skive | 27.2.22 | ||
10:14.63 i | 2 | 19 | iDMU | Skive | iDMU, Skive | 5.3.22 | ||
10:20.60 | PB | 3 | 19 | Esbjerg | Esbjerg | 18.6.22 | ||
10:22.97 | 5 | 19 | NordicC | Malmö/S, SWE | NordicC, Malmö/S, SWE | 16.7.22 | ||
9:52.08 mix | PB | 14 | Viborg | Viborg | 30.8.22 | |||
10:06.89 | 1 | 19 | Vejle | Vejle | 7.9.22 | |||
5000 m [2] | ||||||||
17:03.30 mix | PB | 10 | B | Aarhus | Aarhus | 23.8.22 | ||
16:49.58 | PB | 1 | 19 | DMU | Hvidovre | DMU, Hvidovre | 11.9.22 | |
10 km [1] | ||||||||
35:39 | PB (46) | 1 | Odense | Odense | 25.9.22 | |||
4 km [1] | ||||||||
13:25 | 3 | 19 | Aarhus | Aarhus | 23.4.22 | |||
[1] | ||||||||
10 | 19 | EM19 | Venaria Reale, ITA | EM19, Venaria Reale, ITA | 11.12.22 | |||
Denmark | ||||||||
Cross 4 km [1] | ||||||||
13:49 | 16 | 19 | EM19 | Venaria Reale, ITA | EM19, Venaria Reale, ITA | 11.12.22 | ||
Cross 5 km [1] | ||||||||
19:36 | 1 | DM | Korsør | DM, Korsør | 19.11.22 | |||
Cross 6 km [1] | ||||||||
25:18 | 6 | 19 | NordicC | Kristiansand, NOR | NordicC, Kristiansand, NOR | 6.11.22 |
1500 m [1] | |||||||||
---|---|---|---|---|---|---|---|---|---|
4:56.11 | PB | 1 | 19 | Vejen | Vejen | 2.10.21 | |||
3000 m [2] | |||||||||
10:55.58mix | SB | 2 | Vejle | Vejle | 24.4.21 | ||||
10:28.31 | PB | 1 | 19 | Vejle | Vejle | 8.9.21 | |||
5000 m [1] | |||||||||
18:45.83 mix | PB | 5 | 22 | DMU | Hvidovre | DMU, Hvidovre | 12.9.21 | ||
5 km [2] | |||||||||
19:05 | PB | 23 | Ejby | Ejby | 10.4.21 | ||||
Uregelmæssighed: Short course | |||||||||
18:40 | 8 | Aarhus | Aarhus | 7.5.21 | |||||
10 km [1] | |||||||||
39:19 | PB | 2 | Odense | Odense | 26.9.21 | ||||
[2] | |||||||||
24.00 | 3 | 19 | NordicC | Tullinge, SWE | NordicC, Tullinge, SWE | 7.11.21 | |||
Denmark | |||||||||
10 | 19 | EM19 | Dublin, IRL | EM19, Dublin, IRL | 12.12.21 | ||||
Denmark | |||||||||
Cross 4 km [2] | |||||||||
15:43 | 1 | 19 | DMU | Korsør | DMU, Korsør | 27.11.21 | |||
15:12 | 86 | 19 | EM19 | Dublin, IRL | EM19, Dublin, IRL | 12.12.21 | |||
Cross 6 km [1] | |||||||||
24:11 | 13 | 19 | NordicC | Tullinge, SWE | NordicC, Tullinge, SWE | 7.11.21 |
100 m [2] | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
15.24 | SB | 1 | 17 | Vejen | Vejen | 15.8.20 | +1.1 | |||||||
14.70 | SB | 4 | 17 | Vejle | Vejle | 3.9.20 | 0.0 | |||||||
200 m [2] | ||||||||||||||
29.58 mix | SB | 5 | Esbjerg | Esbjerg | 25.8.20 | -1.8 | ||||||||
29.33 | PB | 2 | 17 | Esbjerg | Esbjerg | 26.9.20 | +1.3 | |||||||
1500 m [2] | ||||||||||||||
5:05.04 | SB | 9 | Aarhus | Aarhus | 8.8.20 | |||||||||
4:58.00 | PB | 3 | 17 | Esbjerg | Esbjerg | 26.9.20 | ||||||||
2000 m [1] | ||||||||||||||
7:03.73 | PB (31) | 3 | Kolding | Kolding | 20.6.20 | |||||||||
3000 m [4] | ||||||||||||||
10:38.16mix | PB | 11 | Aalborg | Aalborg | 18.7.20 | |||||||||
10:59.92 mix | 12 | Esbjerg | Esbjerg | 25.8.20 | ||||||||||
10:46.30 | 1 | 17 | Vejle | Vejle | 3.9.20 | |||||||||
10:37.66 | PB | 4 | 17 | DMU | Aalborg | DMU, Aalborg | 13.9.20 | |||||||
Højdespring [1] | ||||||||||||||
1.35 | SB | 1 | 17 | Vejle | Vejle | 3.9.20 | ||||||||
| ||||||||||||||
Spydkast 500 gram [2] | ||||||||||||||
26.22 | SB | 1 | 17 | Vejen | Vejen | 15.8.20 | ||||||||
26.59 | SB | 1 | 17 | Esbjerg | Esbjerg | 26.9.20 | ||||||||
|
200 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
29.39 | PB | Esbjerg | Esbjerg | 19.5.19 | -1.8 | |||
400 m [1] | ||||||||
1:04.95 i | PB | Skive | Skive | 15.12.18 | ||||
800 m [1] | ||||||||
2:29.15 | SB | Esbjerg | Esbjerg | 19.5.19 | ||||
1500 m [2] | ||||||||
5:00.32 i | PB | 3 | 17 r1 | iDMU | Skive | iDMU, Skive | 24.2.19 | |
5:04.45 | SB | Vejle | Vejle | 27.4.19 | ||||
3000 m [3] | ||||||||
10:29.07 i | PB | Skive | Skive | 15.12.18 | ||||
10:47.67 i | 4 | 17 r2 | iDMU | Skive | iDMU, Skive | 23.2.19 | ||
10:45.40 | SB | 4 | B | Esbjerg | Esbjerg | 7.5.19 | ||
Længdespring [1] | ||||||||
3.82 | SB | Esbjerg | Esbjerg | 19.5.19 | +1.0 | |||
Trespring [2] | ||||||||
8.64 | SB | Vejle | Vejle | 27.4.19 | 0.0 | |||
9.33 | PB | Esbjerg | Esbjerg | 19.5.19 | +0.1 | |||
Kuglestød 3.0 kg [1] | ||||||||
7.45 | PB | Esbjerg | Esbjerg | 19.5.19 | ||||
Spydkast 500 gram [4] | ||||||||
28.70 | SB | Vejle | Vejle | 27.4.19 | ||||
28.49 | Esbjerg | Esbjerg | 19.5.19 | |||||
28.70 | =SB | Vejle | Vejle | 15.6.19 | ||||
28.49 | Esbjerg | Esbjerg | 28.6.19 |
100 m [3] | ||||||||
---|---|---|---|---|---|---|---|---|
14.61 | SB | Kolding | Kolding | 9.6.18 | +0.6 | |||
14.3h | Kolding | Kolding | 27.8.18 | -0.4 | ||||
14.56 | SB | Vejle | Vejle | 5.9.18 | +0.1 | |||
200 m [1] | ||||||||
29.00 w | Vejen | Vejen | 21.6.18 | +3.6 | ||||
800 m [2] | ||||||||
2:30.52 | SB | Kolding | Kolding | 9.6.18 | ||||
2:28.35 | SB | Vejen | Vejen | 21.6.18 | ||||
1500 m [4] | ||||||||
5:03.17 i | PB | Skive | Skive | 13.1.18 | ||||
4:58.86 | PB | Skive | Skive | 16.6.18 | ||||
4:59.7h | Aarhus | Aarhus | 7.8.18 | |||||
4:59.9h | Kolding | Kolding | 27.8.18 | |||||
3000 m [6] | ||||||||
10:51.81 i | PB | Skive | Skive | 9.12.17 | ||||
11:05.56 i | Skive | Skive | 24.2.18 | |||||
10:46.00 | =PB | Skive | Skive | 17.6.18 | ||||
10:46.04 | Viborg | Viborg | 14.8.18 | |||||
10:41.73 | PB | Aalborg | Aalborg | 2.9.18 | ||||
10:45.24 | Vejle | Vejle | 5.9.18 | |||||
5000 m [1] | ||||||||
19:35.78 | PB | Esbjerg | Esbjerg | 8.5.18 | ||||
10 km [1] | ||||||||
40:54 | SB (30) | Middelfart | Middelfart | 17.3.18 | ||||
Højdespring [2] | ||||||||
1.38 | PB | Vejen | Vejen | 21.6.18 | ||||
1.40 | PB | Vejle | Vejle | 5.9.18 | ||||
Længdespring [2] | ||||||||
3.88 | SB | Kolding | Kolding | 9.6.18 | -0.3 | |||
4.14 | PB | Kolding | Kolding | 27.8.18 | -1.3 | |||
Kuglestød 3.0 kg [1] | ||||||||
7.20 | PB | Vejen | Vejen | 21.6.18 | ||||
Diskoskast 0.75 kg [1] | ||||||||
16.57 | SB | Vejle | Vejle | 5.9.18 | ||||
Spydkast 500 gram [3] | ||||||||
26.08 | PB | Kolding | Kolding | 9.6.18 | ||||
29.38 | PB | Skive | Skive | 16.6.18 | ||||
22.36 | Kolding | Kolding | 27.8.18 |
100 m [3] | ||||||||
---|---|---|---|---|---|---|---|---|
15.59 | SB | Vejle | Vejle | 29.4.17 | +1.5 | |||
15.10 | SB | Kolding | Kolding | 14.8.17 | +0.5 | |||
15.51 | Esbjerg | Esbjerg | 7.10.17 | +0.9 | ||||
200 m [2] | ||||||||
30.69 w | Vejen | Vejen | 1.6.17 | +2.5 | ||||
30.71 | PB | Esbjerg | Esbjerg | 17.6.17 | +1.5 | |||
800 m [3] | ||||||||
2:31.92 | SB | Vejen | Vejen | 1.6.17 | ||||
2:32.41 | Esbjerg | Esbjerg | 17.6.17 | |||||
2:31.31 | SB | Esbjerg | Esbjerg | 7.10.17 | ||||
1500 m [4] | ||||||||
5:16.65 i | PB | Skive | Skive | 14.1.17 | ||||
5:14.06 | PB | Vejle | Vejle | 29.4.17 | ||||
5:08.49 | PB | Skive | Skive | 10.6.17 | ||||
5:10.17 | Kolding | Kolding | 14.8.17 | |||||
3000 m [3] | ||||||||
11:15.94 i | PB | Skive | Skive | 25.2.17 | ||||
10:50.42 | PB | Skive | Skive | 11.6.17 | ||||
10:46.00 | PB | Vejle | Vejle | 6.9.17 | ||||
10 km [1] | ||||||||
40:39 | PB (36) | Strib | Strib | 1.4.17 | ||||
80 m hæk 76.2 cm, 8 m [1] | ||||||||
17.04 | PB | Esbjerg | Esbjerg | 17.6.17 | +1.9 | |||
Højdespring [2] | ||||||||
1.35 | =PB | Vejen | Vejen | 1.6.17 | ||||
1.30 | Esbjerg | Esbjerg | 7.10.17 | |||||
Længdespring [4] | ||||||||
3.76 i | PB | Skive | Skive | 14.1.17 | ||||
3.97 | PB | Esbjerg | Esbjerg | 17.6.17 | 0.0 | |||
3.95 | Kolding | Kolding | 14.8.17 | +0.8 | ||||
3.71 | Esbjerg | Esbjerg | 7.10.17 | 0.0 | ||||
Trespring [3] | ||||||||
8.80 | PB | Vejle | Vejle | 29.4.17 | +1.5 | |||
8.88 w | Vejle | Vejle | 29.4.17 | +3.4 | ||||
8.39 | Esbjerg | Esbjerg | 17.6.17 | +0.6 | ||||
Kuglestød 3.0 kg [2] | ||||||||
7.07 | PB | Vejen | Vejen | 1.6.17 | ||||
7.16 | PB | Esbjerg | Esbjerg | 17.6.17 | ||||
Diskoskast 0.75 kg [4] | ||||||||
20.27 | PB | Vejle | Vejle | 29.4.17 | ||||
17.69 | Skive | Skive | 11.6.17 | |||||
20.41 | PB | Vejle | Vejle | 6.9.17 | ||||
14.43 | Esbjerg | Esbjerg | 7.10.17 | |||||
Spydkast 500 gram [3] | ||||||||
22.23 | PB | Skive | Skive | 10.6.17 | ||||
26.05 | PB | Kolding | Kolding | 14.8.17 | ||||
20.06 | Esbjerg | Esbjerg | 7.10.17 |
80 m [4] | ||||||||
---|---|---|---|---|---|---|---|---|
12.30 | PB | Vejle | Vejle | 7.5.16 | 0.0 | |||
12.57 | Vejen | Vejen | 6.6.16 | -1.8 | ||||
12.52 | Kolding | Kolding | 16.6.16 | +0.2 | ||||
12.46 | Kolding | Kolding | 1.10.16 | -0.1 | ||||
600 m [4] | ||||||||
1:50.78 | PB | Vejle | Vejle | 7.5.16 | ||||
1:55.59 | Vejen | Vejen | 12.5.16 | |||||
1:53.42 | Vejen | Vejen | 6.6.16 | |||||
1:50.04 | PB | Skive | Skive | 18.6.16 | ||||
800 m [4] | ||||||||
2:35.23 i | PB | Aarhus | Aarhus | 30.1.16 | ||||
2:44.12 i | Aarhus | Aarhus | 27.2.16 | |||||
2:40.54 | SB | Herning | Herning | 16.5.16 | ||||
2:41.78 | Vejen | Vejen | 8.10.16 | |||||
1000 m [4] | ||||||||
3:22.65 | SB | Kolding | Kolding | 16.6.16 | ||||
3:18.35 | PB | Skive | Skive | 18.6.16 | ||||
3:20.99 | Kolding | Kolding | 10.9.16 | |||||
3:19.61 | Kolding | Kolding | 1.10.16 | |||||
3000 m [1] | ||||||||
11:15.74 | PB | Herning | Herning | 16.5.16 | ||||
Højdespring [2] | ||||||||
1.35 | PB | Kolding | Kolding | 1.10.16 | ||||
1.30 | Vejen | Vejen | 8.10.16 | |||||
Kuglestød 2.0 kg [4] | ||||||||
7.80 i | PB | Aarhus | Aarhus | 27.2.16 | ||||
7.99 | PB | Vejen | Vejen | 12.5.16 | ||||
7.67 | Vejen | Vejen | 6.6.16 | |||||
7.91 | Kolding | Kolding | 1.10.16 | |||||
Diskoskast 0.75 kg [3] | ||||||||
20.05 | PB | Skive | Skive | 18.6.16 | ||||
18.80 | Kolding | Kolding | 10.9.16 | |||||
16.17 | Vejen | Vejen | 8.10.16 | |||||
Spydkast 400 gram [4] | ||||||||
26.17 | PB | Vejle | Vejle | 7.5.16 | ||||
27.64 | PB | Kolding | Kolding | 16.6.16 | ||||
27.50 | Kolding | Kolding | 10.9.16 | |||||
27.68 | PB | Vejen | Vejen | 8.10.16 |
80 m [5] | ||||||||
---|---|---|---|---|---|---|---|---|
12.40 | PB | Aarhus | Aarhus | 23.5.15 | 0.0 | |||
12.15 w | Vejen | Vejen | 10.6.15 | +2.2 | ||||
12.52 | Kolding | Kolding | 16.6.15 | -1.2 | ||||
12.90 | Vejle | Vejle | 2.9.15 | -1.2 | ||||
13.00 | Esbjerg | Esbjerg | 12.9.15 | -3.7 | ||||
300 m [1] | ||||||||
51.99 | SB | Herning | Herning | 9.5.15 | ||||
600 m [5] | ||||||||
1:56.34 | PB | Vejen | Vejen | 7.5.15 | ||||
1:56.74 | Aarhus | Aarhus | 23.5.15 | |||||
1:54.34 | PB | Vejen | Vejen | 10.6.15 | ||||
1:53.86 | PB | Skive | Skive | 20.6.15 | ||||
1:56.50 | Vejle | Vejle | 2.9.15 | |||||
800 m [5] | ||||||||
2:44.01 i | PB | Aarhus | Aarhus | 31.1.15 | ||||
2:47.74 i | Aarhus | Aarhus | 21.2.15 | |||||
2:44.20 | SB | Aarhus | Aarhus | 27.6.15 | ||||
2:38.47 | SB | Aalborg | Aalborg | 15.8.15 | ||||
2:44.15 | Esbjerg | Esbjerg | 12.9.15 | |||||
1000 m [4] | ||||||||
3:25.11 | PB | Kolding | Kolding | 16.6.15 | ||||
3:20.37 | PB | Skive | Skive | 20.6.15 | ||||
3:26.92 | Herning | Herning | 29.8.15 | |||||
3:26.33 | Esbjerg | Esbjerg | 3.10.15 | |||||
3000 m [1] | ||||||||
11:25.73 | PB | Herning | Herning | 9.5.15 | ||||
60 m hæk 76.2 cm [2] | ||||||||
12.54 i | PB | Aarhus | Aarhus | 21.2.15 | ||||
12.58 | PB | Esbjerg | Esbjerg | 3.10.15 | -0.6 | |||
Højdespring [6] | ||||||||
1.20 i | PB | Aarhus | Aarhus | 31.1.15 | ||||
1.25 i | PB | Aarhus | Aarhus | 21.2.15 | ||||
1.20 | PB | Vejen | Vejen | 10.6.15 | ||||
1.20 | =PB | Aalborg | Aalborg | 15.8.15 | ||||
1.31 | PB | Herning | Herning | 29.8.15 | ||||
1.25 | Esbjerg | Esbjerg | 12.9.15 | |||||
Kuglestød 2.0 kg [6] | ||||||||
6.92 i | PB | Aarhus | Aarhus | 31.1.15 | ||||
6.90 | PB | Vejen | Vejen | 7.5.15 | ||||
7.68 | PB | Aarhus | Aarhus | 23.5.15 | ||||
7.07 | Vejen | Vejen | 10.6.15 | |||||
7.54 | Aalborg | Aalborg | 15.8.15 | |||||
7.40 | Esbjerg | Esbjerg | 12.9.15 | |||||
Diskoskast 0.75 kg [2] | ||||||||
19.46 | PB | Skive | Skive | 20.6.15 | ||||
16.01 | Esbjerg | Esbjerg | 3.10.15 | |||||
Spydkast 400 gram [5] | ||||||||
21.34 | PB | Kolding | Kolding | 16.6.15 | ||||
21.43 | PB | Skive | Skive | 20.6.15 | ||||
23.10 | PB | Aalborg | Aalborg | 15.8.15 | ||||
23.78 | PB | Vejle | Vejle | 2.9.15 | ||||
21.70 | Esbjerg | Esbjerg | 12.9.15 |
400 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
1:07.79 | SB | Esbjerg | Esbjerg | 15.5.10 | ||||
5000 m [1] | ||||||||
21:10.41 | PB | Esbjerg | Esbjerg | 15.5.10 |
100 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
13.63 | PB | Aarhus | Aarhus | 23.6.09 | +1.0 | |||
400 m [1] | ||||||||
1:02.23 | SB | Aarhus | Aarhus | 23.6.09 | ||||
800 m [2] | ||||||||
2:26.2h | SB | Odense | Odense | 16.5.09 | ||||
2:23.50 | SB | Aarhus | Aarhus | 14.6.09 |
60 m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
8.66 i | Aarhus | Aarhus | 28.2.08 | |||||
8.57 i | Aarhus | Aarhus | 28.2.08 | |||||
100 m [1] | ||||||||
13.83 | PB | Aarhus | Aarhus | 20.5.08 | -0.4 | |||
300 m [1] | ||||||||
43.62 | SB | Aarhus | Aarhus | 20.5.08 | ||||
400 m [2] | ||||||||
1:00.30 | PB | Aarhus | Aarhus | 5.6.08 | ||||
1:01.16 | Odense | Odense | 15.6.08 | |||||
800 m [2] | ||||||||
2:25.33 | PB | Aarhus | Aarhus | 10.6.08 | ||||
2:21.73 | PB | Odense | Odense | 15.6.08 |
300 m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
42.20 | PB | Aarhus | Aarhus | 19.6.07 |
Placering på danske alletiders liste på dato
100 m | |||||
---|---|---|---|---|---|
Ude | 13.63 | Aarhus | 23.6.09 | +1.0 | |
200 m | |||||
Ude | 29.33 | Esbjerg | 26.9.20 | +1.3 | |
400 m | |||||
Ude | 1:00.30 | Aarhus | 5.6.08 | ||
Inde | 1:02.15 | Skive | 14.1.23 | ||
800 m | |||||
Ude | 2:21.73 | Odense | 15.6.08 | ||
Inde | 2:35.23 | Aarhus | 30.1.16 | ||
1000 m | |||||
Ude | 3:18.35 | Skive | 18.6.16 | ||
1500 m | |||||
Ude | 4:33.68 mix | Aarhus | 23.8.23 | ||
Inde | 4:32.47 | Randers | 21.1.23 | 22 | |
3000 m | |||||
Ude | 9:52.08 mix | Viborg | 30.8.22 | ||
Inde | 9:38.35 | Randers | 19.2.23 | 19 | |
5000 m | |||||
Ude | 16:49.58 | Hvidovre | 11.9.22 | 46 | |
10000 m | |||||
Ude | 36:10.94 | Aalborg | 23.6.23 | ||
5 km | |||||
Ude | 17:09 | Odense | 26.3.23 | 24 | |
10 km | |||||
Ude | 35:39 | Odense | 25.9.22 | ||
Højdespring | |||||
Ude | 1.40 | Vejle | 5.9.18 | ||
Inde | 1.25 | Aarhus | 21.2.15 | ||
Længdespring | |||||
Ude | 4.14 | Kolding | 27.8.18 | -1.3 | |
Inde | 3.76 | Skive | 14.1.17 | ||
Trespring | |||||
Ude | 9.33 | Esbjerg | 19.5.19 | +0.1 | |
80 m | |||||
Ude | 12.30 | Vejle | 7.5.16 | 0.0 | |
300 m | |||||
Ude | 42.20 | Aarhus | 19.6.07 | ||
600 m | |||||
Ude | 1:50.04 | Skive | 18.6.16 | ||
2000 m | |||||
Ude | 7:03.73 | Kolding | 20.6.20 | ||
60 m hæk 76.2 cm | |||||
Ude | 12.58 | Esbjerg | 3.10.15 | -0.6 | |
Inde | 12.54 | Aarhus | 21.2.15 | ||
Kuglestød 2.0 kg | |||||
Ude | 7.99 | Vejen | 12.5.16 | ||
Inde | 7.80 | Aarhus | 27.2.16 | ||
Kuglestød 3.0 kg | |||||
Ude | 7.45 | Esbjerg | 19.5.19 | ||
Diskoskast 0.75 kg | |||||
Ude | 20.41 | Vejle | 6.9.17 | ||
Spydkast 400 gram | |||||
Ude | 27.68 | Vejen | 8.10.16 | ||
Spydkast 500 gram | |||||
Ude | 29.38 | Skive | 16.6.18 |
60 m: | 2 |
80 m: | 9 |
100 m: | 10 |
200 m: | 6 |
300 m: | 3 |
400 m: | 6 |
600 m: | 9 |
800 m: | 19 |
1000 m: | 8 |
1500 m: | 25 |
2000 m: | 1 |
3000 m: | 30 |
5000 m: | 11 |
10000 m: | 1 |
5 km: | 3 |
10 km: | 5 |
Väg: | 1 |
60 m hæk 76.2 cm: | 2 |
: | 1 |
Højdespring: | 13 |
Længdespring: | 7 |
Trespring : | 5 |
Kuglestød 2.0 kg: | 10 |
Kuglestød 3.0 kg: | 4 |
Diskoskast 0.75 kg: | 10 |
Spydkast 400 gram: | 9 |
Spydkast 500 gram: | 12 |
: | 3 |
Cross: | 6 |
Ude | ||||
---|---|---|---|---|
1500 m | ||||
DM | 2023 | 7 | 4:39.32 | |
10000 m | ||||
DM | 2023 | 2 | 36:10.94 | |
10 km | ||||
DMU | 2023 | 2 | 37:45 | |
km cross | ||||
DM | 2022 | 1 | 19:36 | |
Inde | ||||
1500 m | ||||
DMi | 2022 | 5 | 5:00.45 | |
DMi | 2023 | 2 | 4:33.20 | |
3000 m | ||||
DMi | 2022 | 6 | 10:12.81 | |
DMi | 2023 | 4 | 9:38.35 | |
Ungdom | ||||
Ude | ||||
1500 m | ||||
DMU | 2022 | 1 | 19 | 4:35.65 |
3000 m | ||||
DMU | 2020 | 4 | 17 | 10:37.66 |
5000 m | ||||
DMU | 2021 | K 1 | 22 | 18:45.83 mx |
DMU | 2022 | 1 | 19 | 16:49.58 |
DMU | 2023 | 1 | 22 | 17:14.92mx |
km cross | ||||
DMU | 2022 | 1 | 19 | 19:36 |
DMU | 2021 | 1 | 19 | 15:43 |
Inde | ||||
1500 m | ||||
iDMU | 2019 | 3 | 17 r1 | 5:00.32 |
iDMU | 2023 | 1 | 22 | 4:32.66 |
3000 m | ||||
iDMU | 2019 | 4 | 17 r2 | 10:47.67 |
iDMU | 2022 | 2 | 19 | 10:14.63 |
iDMU | 2023 | 1 | 22 | 9:52.78 |
Ude | |||||
---|---|---|---|---|---|
Cross | |||||
EM19 | 2021 | 86 | 19 | 15:12 | |
EM19 | 2022 | 16 | 19 | 13:49 |