Date of birth: 17 juni 1993
Club: Københavns Idræts Forening
Former clubs:
FIF atletik og motion ‐18.12.2023
Top 100 position in the world list in brackets following the sb,
Top 100 junior list position in green brackets,
Top 100 youth list position in orange brackets
60m [5] | ||||||||
---|---|---|---|---|---|---|---|---|
7.42 i | PB | 2 | rC | Aarhus | Aarhus | 28.12.23 | ||
7.58 i | 4= | rB | Aarhus | Aarhus | 28.12.23 | |||
7.36 i | PB | 2 | h3 | Randers | Randers | 13.1.24 | ||
7.41 i | 6 | h1 | Växjö, SWE | Växjö, SWE | 20.1.24 | |||
7.43 i | 6 | h2 | Malmö/A, SWE | Malmö/A, SWE | 27.1.24 | |||
100m [3] | ||||||||
11.43 | SB | 4 | 0 | Iráklio, GRE | Iráklio, GRE | 13.4.24 | +0.2 | |
11.58 w | 2 | 0 | Glostrup | Glostrup | 20.4.24 | +2.2 | ||
11.45 | 3 | h2 | Tårnby | Tårnby | 27.4.24 | -1.1 | ||
200m [4] | ||||||||
24.12 i | SB | 2 | 0 | Randers | Randers | 13.1.24 | ||
23.73 i | SB | 4 | rC | Växjö, SWE | Växjö, SWE | 19.1.24 | ||
23.63 i | PB | 3 | rD | Malmö/A, SWE | Malmö/A, SWE | 28.1.24 | ||
22.89 | PB | 2 | 0 | Iráklio, GRE | Iráklio, GRE | 13.4.24 | +1.1 | |
400m [2] | ||||||||
52.58 i | PB | 2 | -30 | DMM | Randers | DMM, Randers | 3.2.24 | |
52.84 i | 2 | rC | DMi | Odense | DMi, Odense | 16.2.24 |
60m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
7.54 i | PB | 6 | h1 | Malmö/A, SWE | Malmö/A, SWE | 28.1.23 | ||
100m [5] | ||||||||
11.38 | PB | 1 | 0 | Glostrup | Glostrup | 29.4.23 | +0.5 | |
11.80 | 4 | h1 | Tårnby | Tårnby | 6.5.23 | -2.8 | ||
11.67 | 6 | 0 | Tårnby | Tårnby | 6.5.23 | -1.7 | ||
11.41 | 5 | h2 | København | København | 20.5.23 | +1.7 | ||
11.33 w | 1 | rC | København | København | 9.8.23 | +2.2 | ||
200m [12] | ||||||||
24.20 i | SB | 2 | rC | Randers | Randers | 21.1.23 | ||
23.67 i | PB | 2 | rF | Malmö/A, SWE | Malmö/A, SWE | 29.1.23 | ||
24.32 i | 2 | rD | Malmö/A, SWE | Malmö/A, SWE | 12.2.23 | |||
24.78 i | 3 | h2 | DMi | Randers | DMi, Randers | 19.2.23 | ||
23.77 | SB | 1 | 0 | Skive | Skive | 9.5.23 | -4.0 | |
22.56 w | 3 | rB | Hvidovre | Hvidovre | 11.6.23 | +3.8 | ||
22.96 | PB | 3 | 0 | Aarhus | Aarhus | 14.6.23 | +1.3 | |
22.91 | PB | 1 | 0 | Frederiksberg | Frederiksberg | 20.6.23 | -1.4 | |
22.91 | =PB | 3 | 0 | Helsingborg, SWE | Helsingborg, SWE | 8.7.23 | +1.6 | |
23.18 | 2 | h2 | Hässleholm, SWE | Hässleholm, SWE | 29.7.23 | +0.2 | ||
22.96 | 2 | 0 | Hässleholm, SWE | Hässleholm, SWE | 29.7.23 | +0.6 | ||
23.11 | 4 | rC | Malmö/S, SWE | Malmö/S, SWE | 5.8.23 | +1.1 | ||
400m [2] | ||||||||
54.60 i | SB | 4 | rE | Malmö/A, SWE | Malmö/A, SWE | 11.2.23 | ||
51.66 | PB | 1 | rC | DM | Aalborg | DM, Aalborg | 24.6.23 |
60m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
7.85 i | PB | 3 | h2 | København | København | 18.12.21 | ||
7.97 i | 6 | 0 | København | København | 18.12.21 | |||
100m [6] | ||||||||
11.95 | SB | 3 | 0 | Glostrup | Glostrup | 30.4.22 | -2.1 | |
11.66 | PB | 6 | h1 | Tårnby | Tårnby | 7.5.22 | +1.8 | |
11.62 w | 7 | h2 | Hvidovre | Hvidovre | 28.5.22 | +3.2 | ||
12.07 | 4 | rC | Hvidovre | Hvidovre | 28.5.22 | +0.1 | ||
NT | h1 | Frederiksberg | Frederiksberg | 4.6.22 | -2.2 | |||
12.16 | 8 | 0 | Frederiksberg | Frederiksberg | 4.6.22 | -1.1 | ||
200m [8] | ||||||||
24.73 i | PB | 3 | rB | Skive | Skive | 29.1.22 | ||
24.03 i | PB | 1 | rF | Malmö/A, SWE | Malmö/A, SWE | 13.2.22 | ||
23.41 | PB | 1 | rB | Hvidovre | Hvidovre | 28.5.22 | +1.2 | |
23.50 | 2 | 0 | Frederiksberg | Frederiksberg | 5.6.22 | +1.0 | ||
23.39 | PB | 1 | rC | Hvidovre | Hvidovre | 12.6.22 | +0.6 | |
23.25 | PB | 2 | rC | Göteborg/U, SWE | Göteborg/U, SWE | 19.6.22 | -1.1 | |
23.33 | 5 | h1 | DM | Aalborg | DM, Aalborg | 26.6.22 | +1.2 | |
23.14 | PB | 4 | rB | Frederiksberg | Frederiksberg | 23.8.22 | -0.5 | |
400m [4] | ||||||||
53.89 i | PB | 2 | rD | Malmö/A, SWE | Malmö/A, SWE | 12.2.22 | ||
53.36 i | PB | 3 | rB | DMi | Skive | DMi, Skive | 26.2.22 | |
53.08 | SB | 1 | 0 | København | København | 21.5.22 | ||
53.40 | 4 | rC | Göteborg/U, SWE | Göteborg/U, SWE | 18.6.22 | |||
4 x 100m [1] | ||||||||
43.38 | PB | 4 | 0 | Odense | Odense | 3.9.22 | ||
Fif Atletik Og Motion | ||||||||
Christoph Hansen, Frederik Dahl Larsen Frederik Regli, Jacob Moos Larsen | ||||||||
4 x 400m [1] | ||||||||
3:21.04 | PB | 3 | 0 | Odense | Odense | 3.9.22 | ||
Fif Atletik Og Motion | ||||||||
Iasonas Koniaris, Mathias A. Olsen Magnus Askov-Hansen, Jacob Moos Larsen |
100m [4] | ||||||||
---|---|---|---|---|---|---|---|---|
12.53 | PB | 4 | h3 | Frederiksberg | Frederiksberg | 5.6.21 | +1.3 | |
12.21 | PB | 5 | 0 | Aarhus | Aarhus | 29.6.21 | -0.1 | |
11.88 | PB | 5 | h3 | København | København | 14.8.21 | +1.3 | |
11.73 | PB | 1 | rC | Tårnby | Tårnby | 19.8.21 | +1.7 | |
150m [1] | ||||||||
17.99 w | 6 | h1 | København | København | 15.8.21 | +2.4 | ||
200m [4] | ||||||||
24.17 | PB | 6 | rD | Hvidovre | Hvidovre | 13.6.21 | +0.6 | |
24.18 | 4 | 0 | Aarhus | Aarhus | 29.6.21 | -0.1 | ||
23.74 | PB | 2 | Slagelse | Slagelse | 29.7.21 | +0.9 | ||
24.20 | 4 | 0 | Frederiksberg | Frederiksberg | 24.8.21 | +0.1 | ||
300m [2] | ||||||||
39.33 | PB | 6 | rB | København | København | 9.5.21 | ||
38.76 | PB | 3 | 0 | Greve | Greve | 1.8.21 | ||
400m [6] | ||||||||
55.39 | PB | 3 | rB | København | København | 15.5.21 | ||
55.7h | 1 | rB | København | København | 29.5.21 | |||
55.60 | 3 | rB | Frederiksberg | Frederiksberg | 6.6.21 | |||
55.14 | PB | 5 | rB | Hvidovre | Hvidovre | 12.6.21 | ||
53.00 | PB | 3 | 0 | København | København | 14.8.21 | ||
54.18 | 5 | 0 | Aarhus | Aarhus | 5.9.21 | |||
4 x 100m [1] | ||||||||
44.08 | SB | 1 | rB | Aarhus | Aarhus | 5.9.21 | ||
Fif Atletik Og Motion | ||||||||
Magnus Askov-Hansen, Emil Grovn Sebastian Kordt Lassen, Jacob Moos Larsen | ||||||||
4 x 400m [1] | ||||||||
3:42.80 | SB | 7 | 0 | Aarhus | Aarhus | 5.9.21 | ||
Fif Atletik Og Motion | ||||||||
Emil Grovn, Jacob Moos Larsen Yousef Bellouch, Mathias Lundkvist |
200m [2] | ||||||||
---|---|---|---|---|---|---|---|---|
27.36 i | PB | 3 | r6 | Skive | Skive | 1.2.20 | ||
26.99 | PB | 5 | rE | Aarhus | Aarhus | 8.8.20 | +1.0 | |
400m [1] | ||||||||
1:01.87 i | PB | 1 | rC | Skive | Skive | 18.1.20 | ||
800m [4] | ||||||||
2:22.80 i | PB | 5 | r2 | Skive | Skive | 14.12.19 | ||
2:22.24 i | PB | 2 | rB | Skive | Skive | 1.2.20 | ||
2:10.74 | PB | 2 | rB | Aarhus | Aarhus | 8.8.20 | ||
2:11.27 | 3 | rD | Odense | Odense | 29.8.20 | |||
1500m [3] | ||||||||
4:48.36 i | PB | 6 | rB | Skive | Skive | 18.1.20 | ||
4:54.95 i | 5 | rB | DMi | Odense | DMi, Odense | 22.2.20 | ||
4:47.82 | PB | 17 | rB | Tårnby | Tårnby | 27.8.20 | ||
3000m [1] | ||||||||
10:34.22 i | PB | 14 | rB | DMi | Odense | DMi, Odense | 23.2.20 | |
5000m [2] | ||||||||
DNF | rE | Viby | Viby | 7.6.20 | ||||
DNF | rB | Odense | Odense | 30.6.20 |
800m [1] | ||||||||
---|---|---|---|---|---|---|---|---|
2:20.99 | PB | 0 | Aarhus | Aarhus | 3.8.19 |
Position in the Denmark alltime list following the date
60m | |||||
---|---|---|---|---|---|
Indoor | 7.36 | Randers | 13.1.24 | ||
100m | |||||
Outdoor | 11.38 | Glostrup | 29.4.23 | +0.5 | |
200m | |||||
Outdoor | 22.89 | Iráklio, GRE | 13.4.24 | +1.1 | |
Indoor | 23.63 | Malmö/A, SWE | 28.1.24 | ||
400m | |||||
Outdoor | 51.66 | Aalborg | 24.6.23 | ||
Indoor | 52.58 | Randers | 3.2.24 | ||
800m | |||||
Outdoor | 2:10.74 | Aarhus | 8.8.20 | ||
Indoor | 2:22.24 | Skive | 1.2.20 | ||
1500m | |||||
Outdoor | 4:47.82 | Tårnby | 27.8.20 | ||
Indoor | 4:48.36 | Skive | 18.1.20 | ||
3000m | |||||
Indoor | 10:34.22 | Odense | 23.2.20 | ||
4 x 100m | |||||
Outdoor | 43.38 | Odense | 3.9.22 | ||
4 x 400m | |||||
Outdoor | 3:21.04 | Odense | 3.9.22 | ||
300m | |||||
Outdoor | 38.76 | Greve | 1.8.21 |
60 m: | 8 |
100 m: | 18 |
150 m: | 1 |
200 m: | 30 |
300 m: | 2 |
400 m: | 15 |
800 m: | 5 |
1500 m: | 3 |
3000 m: | 1 |
5000 m: | 2 |
4 x 100 m stafet: | 2 |
4 x 400 m stafet: | 2 |
Outdoor | |||||||
---|---|---|---|---|---|---|---|
200 m | |||||||
DM | 2022 | 5 | h1 | 23.33 | |||
400 m | |||||||
DM | 2023 | 1 | rC | 51.66 | |||
4 x 100 m stafet | |||||||
DM | 2021 | 1 | rB | 44.08 | |||
4 x 400 m stafet | |||||||
DM | 2021 | 5 | 0 | 3:42.80 | |||
Indoor | |||||||
200 m | |||||||
DMi | 2023 | 3 | h2 | 24.78 | |||
400 m | |||||||
DMi | 2022 | 3 | rB | 53.36 | |||
DMi | 2024 | 2 | rC | 52.84 | |||
1500 m | |||||||
DMi | 2020 | 5 | rB | 4:54.95 | |||
3000 m | |||||||
DMi | 2020 | 14 | rB | 10:34.22 | |||
Masters | |||||||
400 m | |||||||
DMM | 2024 | 2 | -30 | 52.58 |